ADAA member Arash Javanbakht, MD explains, “We are going to feel those high-energy emotions like anger, fear, frustration, and helplessness, and energy can be cultivated, why not channel it into activities that help us feel more in control, feel less helpless and feel like we can play a positive part in humanity?”
Read the full blog: adaa.org/learn-from-us/from...
Looking for like minded depression warriors. 
Meds were not working. So starting from square 1
Trying to make friends 
Has anyone suffered memory loss through depression anxiety and panic disorder 🤔😫
I don't want to live anymore 
