People seem to instinctively know I a... - Major Depressive ...

Major Depressive Disorder (MDD) Support

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People seem to instinctively know I am broken.

Raggedy-Ann profile image
31 Replies

~I have tried and tried to meet people. I've joined groups, started groups and I watch other people making friends. I see them going places together , places I suggested. I ran into one gal from the group I started. We were in the bakery she was looking for a coffee cake. She told me about a group of friends were going to the movies and she wanted to invite everyone over afterward for coffee and cake, then she left. I felt like such a loser. yesterday two co-workers lied to me about something stupid and I caught them in the lie. People seem to avoid me, dismiss me, and even be mean.

I am so f-n depressed. I don't want to leave the house anymore. I am running out of..............

words

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Raggedy-Ann profile image
Raggedy-Ann
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31 Replies
Scarlett28 profile image
Scarlett28

I feel your pain. I am resorting to moving back with my narcissistic ex. He has been my only constant while I’ve been on my own for a year. Now that I’m moving back in , all the bad behavior is coming back. All I can do is cry, so broken and scared.

Raggedy-Ann profile image
Raggedy-Ann in reply toScarlett28

Hugs. I am still chatting with my ex narcissist but happily there's 250 miles between us. He wants to come visit>I said no. It is hard but I have done a lot of work to get here. alone

Scarlett28 profile image
Scarlett28 in reply toRaggedy-Ann

I admire your courage. Gardening and playing with dogs sounds wonderful.

Bee1232 profile image
Bee1232 in reply toScarlett28

wow, I really thought I was the only one that felt that way. People see me coming and I feel like they run. They have never even met me. I have MDD meds work for a while then they poop out. 53 female NV wish I had a friend. Single. I go to work like a robot and come back home. I’m really trying to live life but it is soo difficult sometimes.

downinthecrud profile image
downinthecrud

I’m sorry RA. I’m in the same boat. So hard to meet people at 58. Definitely has an effect on mood. Wish online connections were enough, but they’re not. They help, but not the same. I think all humans need physical nurturing through life.

Raggedy-Ann profile image
Raggedy-Ann in reply todowninthecrud

Yes, some actual face to face time would be so nice. There are some events this weekend I could go to...alone. I might try to get out and see the car show, or go to the comedy festival. I say that now but it is so hard for me to leave the house. But hey, I am invisible.

downinthecrud profile image
downinthecrud in reply toRaggedy-Ann

No, you are not invisible. But I understand you saying that. It takes such courage to go somewhere alone. I’m not good at it either.

Raggedy-Ann profile image
Raggedy-Ann in reply todowninthecrud

I stayed home.

downinthecrud profile image
downinthecrud in reply toRaggedy-Ann

That’s ok RA. We have to give ourselves grace that we are going through trauma dealing with our mental issues. Can I ask what things you do that you would define as self care? Feel free to message me directly 🙂

optimismrus profile image
optimismrus

I've felt the way you do. It's an awful way to feel. I tried to remember that I am my own best friend. Looking for happiness thru others didn't work. I hope you'll find new ways to enjoy life that aren't reliant on others. Do you have a philosophy or religion you follow? If you can find a church that feels good, it can be a great place to find community. Best wishes 🥰

NeuroSeeker profile image
NeuroSeeker in reply tooptimismrus

Such a perilous search! My earliest memories of gossip, hypocrisy, and lack of empathy come from being raised in a church. Careful careful careful.

Raggedy-Ann profile image
Raggedy-Ann

I garden, and work on my house and play with my dogs. I always have the tv on because I can't handle silence. I am existing. I would love to have a friend.

NeuroSeeker profile image
NeuroSeeker in reply toRaggedy-Ann

Me, too. Finding friends as an adult (especially if you're introverted and depressed!) is so hard.

Herewegoagain12 profile image
Herewegoagain12 in reply toRaggedy-Ann

Hi RA. It's like you read my mind. I also cannot stand the silence, always tv on in the background. I had to walk away from my friends because they were drinking buddies and I am now 7 years sober. I cant work due to chronic illness, and cannot eat out because of the diet I must stay on for my kidneys. I miss having someone to talk to and do things with.

Dolphin14 profile image
Dolphin14

I'm sorry you are going through this.

A thought came to mind when I was reading. Have you ever been the one to initiate a gathering? Ask one or two out for coffee or something? I'm just wondering if things might be different if you extend the invite.

I agree with TwinklyStar as far as getting to the park with your dog. Dog people are very social and the conversation starts off with dog chat. This is a subject you know so much about being a dog parent.

I've heard of Garden Clubs. I know nothing about these but I assume it's for like minded people.

Do you like to read? There may be a book club you could join. You don't have to be an avid reader to get involved.

I hope you can find something that makes you happy

🐬

Dolphin14 profile image
Dolphin14

I agree with you Twinklystar. Friendships form for multiple reasons, some last some don't.

The poster mentions starting groups and joining groups. That's why I posed the question of initiating something like the others have done.

But, you are right that some may hit it off better than others and find a circle of connection.

Raggedy-Ann profile image
Raggedy-Ann in reply toDolphin14

I started a singles group, joined the chess club, joined the walking group, the writer's group, read at the poetry festival, tried the knitting group, gone to the parades, music festivals, open mic, ... I've tried.. I suck.

Dolphin14 profile image
Dolphin14 in reply toRaggedy-Ann

You certainly have put your effort into this. Thank you for sharing what you have done

Have you taken your dogs to the dog park? It may not sound like much but bonds can be formed there.

PeaceNeed profile image
PeaceNeed in reply toRaggedy-Ann

You have done more than me. My dog is in heaven now he left in 2021. I cant keep up anymore.

PeaceNeed profile image
PeaceNeed in reply toRaggedy-Ann

Hi RAIm alone and been on site for awhile. Its very hard to make friend especially if you have MzDD and GAD.

NeuroSeeker profile image
NeuroSeeker

I recognize that feeling.

My friends have mostly forgotten about me. It's very lonely.

Herewegoagain12 profile image
Herewegoagain12

I forgot to mention fresh air is my friend. Opening my blinds and window and listening to the birds helps me get out of bed

Existing profile image
Existing in reply toHerewegoagain12

A walk might be good for me and my dog, to get some fresh air. Thanks for suggestion. I need it now more than ever.

Raggedy-Ann profile image
Raggedy-Ann

first thing I do when I wake up is go outside with my dogs. I need that fresh air to cool my skin, then pee, then coffee. I feel really worn out today, I can barely lift my feet.

Existing profile image
Existing

Raggedy Ann, I feel the same way where I live. I really just exist, meaning I can't win if I try, I can't survive if I lose.. I can't stop trying to create a life of meaning and substance to make my depression tolerable, and since every attempt is like the ones you describe, I get so angry and feel so defeated that I have to shut down and simply retreat into the isolation of my life, which is equally unbearable. Thats not enough to keep me living. I'm having a real hard time ignoring life right now. Who does that anyway? Who has to ignore everything about their existence just to prevent them from turning in their keys and checking out?

Raggedy-Ann profile image
Raggedy-Ann in reply toExisting

I am ticking off days, years. I have a little routine I stick to everyday. I am going to run out of money in the next year or so Then game over unless I get disability.

PeaceNeed profile image
PeaceNeed in reply toRaggedy-Ann

I wish you well and your diability comes thru.

PeaceNeed profile image
PeaceNeed in reply toExisting

Im just existing like you say. I want out badly. Isolation makes it worse add onto that family rejection.

PeaceNeed profile image
PeaceNeed

I feel the same way. People get frustrated with depression and they can react with hostility making you feel worse.

PeaceNeed profile image
PeaceNeed in reply toPeaceNeed

Thats exactly what has happened. Cptsd also makes you paranoid so you misjudge other peoples intentions.

Sylvain- profile image
Sylvain-

Hi Raggedy-Ann. Sorry for joining the conversation late. I discovered your message by hanging on HealthUnlocked. I am not very well these days, and discussing here with people sharing the same difficulties and state of mind is like a life buoy.

You have all my support and understanding. Even when I still had to go into the outside world for school or work, I often felt I was invisible. Now that I barely leave home, I can't even say things are worst: I miss no one, and no former colleagues or classmates ever tried to reach me.

And indeed, people seem to instinctively know they should avoid me. No one said hello. No one talked to me unless they wanted something. For a few years, I had to take public transportation daily. No one wanted to sit next to me as long as there were other seats. I early realized I was ghastly or repelling. As a teenager, I thought it was about my appearance. Being a small, fat, and ugly boy was already difficult at that age. I later realized it was also my body language. People seem to know by instinct by your posture and the way you behave, you will not be someone they would like to talk to. And even less spend time with.

With age, things are even worst. I meet no one. I speak to no one. For 5 or 6 years, I pick up my son daily at school. No other parent even saluted me. And I was too shy to take the first step. Anyway, I understand it would be a burden to them to talk with me: they are all fit and in good shape, good-looking, younger than me, talking together about their various social activities, and overall enjoying their life. I stand there, alone, with a closed face. Invisible. At least it is better than at school since I do not have to endure their mockeries. But it is sad, nevertheless.

So, Raggedy-Ann, I understand you very well. Unfortunately, I have nothing helpful to share beyond my support. 🙏

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