Having had another hit to my already wonky health, I've reverted to run/walk 2mins/1 min in the hope of getting round my Half Marathon in two weeks time, so what better opportunity (I thought) to test it out on this run... I checked the weather - 11C, small chance of rain...all fine and dandy BUT I didn't check the wind!
An out and back route along the Cam to Baits Bite Lock will be nice methinks. I should have known better really! Very nice for the "out" but when I turned round to come "back" I was nearly blown over! I managed to complete the run, but my legs were screaming by the time I finished, at some points I felt I was making no forward progress at all!!
So -1 hour 33 mins, pretty much par for the course really, although I had hoped for something a tad quicker... next time maybe!