Cookridge 10k is a beautiful route through, fields, woodland and parkland. There are two lakes, some streams, a fair amount of ascent and whole bunch of lovely volunteers. The event is in the memory of a fantastic local lad and is a great tribute to him (his blog site is still up and although horribly poignant is also brilliant chemotionally-unstable.com/)
Race day was sunny and warm, George from CBeebies opened the fun run part and then 350 ish of us set off for the 10k along a dazzling grey-white stony track, past fields and farms and into Breary Marsh Nature Reserve and Paul's Pond. The dappling of the sunlight makes picking out path details hard in the woodland and almost immediately I missed a rock and fall. Feeling foolish I got back up and pleasingly got back into rhythm quickly.
I have a existing foot problem so it's necessary to run conservatively There's a boggy field to skirt near Adel dam after 3.5k - it's uncomfortably bumpy and slippy so run-walking then and once that starts it's difficult to run continuously again. But I get round, the day is beautiful and the marshalling is super nice.
I have an op coming up this week after which "no running" (though I'm planning or arguing this with the doctors π) but this also means that today everything has got the gloss of "enjoy being here and now - forget the heat, the aches, the blood (the fall was a bit icky) and just love being here and being alive". And it was just that - a great day to be out and running - my slowest time here (5 mins more than last year) but that's no worry.
Happy running everyone