RED January week 4 ☑️

[Tasha99]

I’ve managed 23.54 miles this week done on the road and at the gym. Legs have felt fine really which is strange but I guess I’m sloth 🦥 like these days so that’s probably why. Have done some intervals and speedy bits on the treadmill. I’m not sure if the novelty is wearing off though (of the treadmill, not speed work). Still, that takes me to 96.9 miles for the month so far. Three days running left and a 5k to hit the 💯 mile mark 💪🏽 I hope everyone else is ok 👍🏽

[GTFC Marathon]

🎯✅⭐

[AlMorr Half Marathon]

Almost there Tasha on that magic 💯 miles, well done on completing 96.9 miles, good luck on that 5K plus another short run to complete your 100 RED January. ✔️✔️😍🏃🏾

[Tasha99 Marathon in reply to AlMorr]

Thanks Al!

[RunWillie Metric Marathon]

Well done Tasha99 Keep going 😍

[Tasha99 Marathon in reply to RunWillie]

Thank you 🤩 nearly there!

[Sandraj39 Half Marathon]

Great stuff Tasha99 - well done! 👍🙂

[Tasha99 Marathon in reply to Sandraj39]

Thank you 🤩

[Beachcomber66 Administrator Half Marathon]

If you are a sloth, I really don’t know what I am (no suggestions please!). You are doing brilliantly!!

[Tasha99 Marathon in reply to Beachcomber66]

Thanks BC. I think we’re about equally paced so this is us 🦥🦥😊

[Beachcomber66 Administrator Half Marathon in reply to Tasha99]

Fair enough 😂; only difference is that for you this is temporary! Do they serve tea up here?

[Tasha99 Marathon in reply to Beachcomber66]

And brownies 👍🏽

[Beachcomber66 Administrator Half Marathon in reply to Tasha99]

Heaven 🙂

[SueAppleRun 10 Miles]

Yay 😁

[Irishprincess Administrator Half Marathon]

Woo hoo! Great work Tasha ⭐️

[Cmoi Marathon]

So pleased for you Tasha99

[linda9389 Administrator Marathon]

Wow Tasha, that's just awesome. Almost from a standing start too 🤩🤩🤩

[Tasha99 Marathon in reply to linda9389]

I know! I virtually ground to a halt in December. Still never had a week off though since C25K 💪🏽

[linda9389 Administrator Marathon in reply to Tasha99]

That's a streak not to break 💪💪💪

[Week7 Half Marathon]

Pleased to hear it's all going well. That 💯 is so close.

I'm still plodding and enjoying. This has really emphasised that the "I can't run tonight " feeling after a tough day can be beaten by "just pop out for 15 minutes and see how it goes!"

Good luck with the last few 🏃‍♀️

[Tasha99 Marathon in reply to Week7]

That’s is true! When you’re out there you can often go longer too. Low expectations are good! The only way is up 💪🏽 Well done on your RED too 😊

[Week7 Half Marathon in reply to Tasha99]

Thanks. Nowhere near your mileage but monthly total currently my highest since August 2021 .

[misswobble Marathon]

Well done! 👏🤩

I can’t imagine going hell for leather on a treadmill I am so clumsy, wouldn’t trust myself 😀. Hats off to you 👊✊👍

Have a great week 🙂

[Katnap Marathon]

Nearly finished... 🎉👏👏👏

[Tasha99 Marathon in reply to Katnap]

Done ☑️ 😊

[Katnap Marathon in reply to Tasha99]

Woohoo! Congratulations 🥳

[Week7 Half Marathon in reply to Tasha99]

Only just seen this. I have been looking out for confirmation -congratulations and thanks for the inspiration!!!!

[Folkylass]

Fabulous! Well done Tasha99 you have done amazing and you’re nearly there to reaching 💯 mile mark. You are truly inspiring to everyone. A big virtual hug 🫂 and pat on the back to you🎊🎊🎉🏃‍♀️🏃‍♀️👍👏👏🥰x

[aliboo70 Half Marathon]

You've done so amazingly well Tasha99 , you should be really proud. 100 miles is brilliant!!!I managed a walk or a run every day (but more walks than runs) but did get an 8 Mile and 6 Mile the last 2 Sundays which are my longest lately! Xxx

[Tasha99 Marathon in reply to aliboo70]

Super well done 👏🏽

[Dexy5 10 Miles]

well done Tasha99 . No doubt you’ve completed your RED by now. I must confess that 12 days of Christmas was enough for me. I definitely like my rest days.

[Tasha99 Marathon in reply to Dexy5]

With any luck a rest day or two will see me suddenly improve after my efforts but I’ll not hold out too much hope 🤣