Ooh last few 10Ks over the holiday were slow plods just getting it done, was beginning to wonder if I was ever going to get my mojo back ๐
But been eating and hydrating well this past week and today's run just proves again how important it is!!!
Felt a much better pace easier.. still had to work really hard to keep it up and when I finished huffing and puffing two elderly ladies asked if I was alright ๐คฃ
Finished just a minute slower than my 10K PB but 6 minutes faster than Monday's run ๐๐โโ๏ธ
So really happy with that โบ๏ธ
On with the new year,and some new goals I'm still deciding on..
There's a new challenge on my Garmin to run 300K in three months ...1200 in the year ๐
I think I could challenge myself to.. ๐
I think I'd like to aim for a metric Marathon by end of the first stage ending 31st March...๐คฃ
But not going to put too much pressure on myself.. ( be kind to myself)๐
I have a few medical procedures coming up which will take some working around.. but feeling positive about my running year ahead ๐โโ๏ธ๐ช
Happy New Running Year everyone ๐๐โโ๏ธ๐