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Bournemouth HM race report (eventually ๐Ÿ˜‚)

skysue16 profile image
skysue16Half Marathon
โ€ข27 Replies

Warning - rather long and rambling post!!

Things been quite hectic this week - work and home - so bit of a delay in posting!

I still feel so pleased and proud that I am Bournemouth HM finisherโ€ฆโ€ฆhow did that happen! I remember feeling completely daunted about running 5km and now I have run 21!

So how did it go I hear you ask?! Well, surprisingly smoothly. The training, preparation and planning certainly paid off. Thank you to roseabi for your brilliant HM plan. I adapted it a bit and training sessions had to be flexible to fit around holidays, illness, work, family - but the plan gave me a focus. Preparation was also key, particularly fuel (testing out Tailwind v snacks) and hydration (plenty of water the day before and sipping during). I was amazed how many people didnโ€™t have a waist belt or hydration pack to carry water and fuel. It was a warm day and I sipped water and Tailwind regularly I wouldnโ€™t have wanted to wait until I got to a water station.

Hubby dropped me near the start rather than get the shuttle bus (which I was glad about because the buses were very full and some folk only just got to the start in time). I had plenty of time to wander down to the loos (managed to get in a short queue!) and then walked up and down to keep warm. Did a few stretches and felt quite relaxed. Some people were doing very thorough warm ups and some were running around! I just enjoyed soaking in the atmosphere and watching everyone. I made my way to the last pen and stood right at the end, plenty of space to stand apart from others and a long way from the gazelles ๐Ÿ˜‚ I chatted to a couple of folk about their running experience and charity then it was countdown and we were offโ€ฆโ€ฆwalking slowly to the start!! ๐Ÿคฃ The start line came closer and I started to jog. I was determined not to get swept along and tucked in behind a lady doing a gentle pace. It was overcast but felt quite humid and warm. No wind which I was pleased aboutโ€ฆ.. great running weather (although a little to warm for me, especially when the sun started to break through). The first 5km I jogged along, breathing good, feeling fine. People lined the route, cheered and clapped from their driveways and balconies - wonderful encouragement. Hubby Squiggy and step-daughter popped up along the route at various times cheering and shouting, which was wonderful. Hubby took several videos which are quite funny to watch! I am now calling my running style the Suzie Shuffle ๐Ÿคฃ.

The route went along the upper cliff and doubled back along the same road. The very speedy runners coming in the opposite direction were sprinting along!! We then went down onto the sea front along to Boscombe pier. I knew we were running along the pier so I was confused when we ran past and along a path going through a wooded area. I could see runners on the pier ๐Ÿค”

8km - a HILL, phew wasnโ€™t expecting such a steep hill! Everyone was walking so I decided that was a good idea and took the opportunity to get my second supply of Tailwind from my hydration pack. The route then went along the cliff top and backtracked again but all the time running further from Boscombe pier! I remember seeing the 6 mile sign and thinking - is that all !! My pace was slow but I plodded on looking at folk on the beach, runners in fancy dress (phew too hot ๐Ÿฅต) and smiling at people clapping and cheering. In fact I smiled all the way so grateful that I was able to be part of such an event!

The worse part of the event was the last 4km. We had to run all the way BACK from Bournemouth pier (practically past the finish line!!) to Boscombe pier along the seafront. It was warming up and my legs felt heavy. Boscombe pier looked a long way off!! I eventually got there and plodded along the pier then onto the seafront again all the way back to Bournemouth pier ๐Ÿ˜Ÿ. Certainly feeling weary now but kept plodding on. I felt inspired by folk doing extraordinary things- two fireman running in full gear plus oxygen tanks, a guy running with a huge army rucksack, another person limpingโ€ฆโ€ฆBut I also felt inspired to see a lady running back (several times) to encourage and stay with her friend, also one young woman stopped to let her friend catch up and then continued to encourage and motivate her right to the end!

Finally, I was on Bournemouth pier and there on the beach were my personal cheerleaders shouting encouragement for the final push. I was really pleased that I had enough energy left for a little โ€˜sprintโ€™ towards the finish line (at least I look like I am actually running in the official photos at the end ๐Ÿ˜‚).

2 hours 45 minutes - pleased with that! Super medal and lovely technical shirt, love the colours ๐Ÿ˜€. Lots of stretching and a slow walk back to the car - calves cramping a bit. More stretches, shower at daughter-in-lawโ€™s flat then off to meet daughter and son-in-law for a yummy roast dinner. Felt fine the next day, slight soreness in the legs but all fine.

Celebrated my 60th today (15th) and feel so proud that I can run that distance and also raised a lot of money for MNDA.

Thank you to my VRBโ€™s for your support, advice, encouragement and inspiration. All the best to everyone running an event this weekend ๐Ÿ‘๐Ÿ˜€

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skysue16 profile image
skysue16
Half Marathon
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27 Replies
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Dexy5 profile image
Dexy510 Miles

An excellent race report skysue and I felt like I was running along with you, especially up that hill. I was worried that they might have you running up the zig zag cliff path! I remember how warm it was in the south too because I did parkrun in fancy dress last Saturday - no way could I have run further in it. Itโ€™s great to have your family popping up along the route, but I also love it when complete strangers call out your name and cheer you along. The shirt looks super too. An HM is a long way and you should feel so very proud of yourself.

A very Happy Birthday to you๐Ÿƒโ€โ™€๏ธ๐ŸŽ‚๐Ÿฅณ๐Ÿ• and Iโ€™m sure the celebrations will continue over the weekend.

skysue16 profile image
skysue16Half Marathon in reply to Dexy5

Thank you Dexy ๐Ÿ˜€. Yes, I LOVE the shirt, I am going to wear it today at PR. It is lovely when spectators cheer and clap - I kept saying โ€˜thank youโ€™ to people ๐Ÿ˜‚

Dexy5 profile image
Dexy510 Miles in reply to skysue16

I saw the T-shirt in the flesh today at Portsmouth lakeside, plus a purple one from a previous run. They certainly stand out.

skysue16 profile image
skysue16Half Marathon in reply to Dexy5

I certainly couldnโ€™t be missed at PR this morning ๐Ÿ˜‚

RunWillie profile image
RunWillieMarathon

Well done skysue16 โค๏ธ๐Ÿƒโ€โ™€๏ธ

Happy birthday! What a great gift to be able to run.

skysue16 profile image
skysue16Half Marathon in reply to RunWillie

Yes indeed running is a giftโ€ฆ..I am so very glad I found out about Couch to 5k and this forum ๐Ÿ˜Š

SueAppleRun profile image
SueAppleRun10 Miles

How lovely to read about your race, you are amazing and I love the Suzy Shuffle, may even try that out myself.

skysue16 profile image
skysue16Half Marathon in reply to SueAppleRun

๐Ÿ˜‚ the best video was of my little โ€˜sprintโ€™ on Bournemouth pier with my hubby shouting โ€˜go Sueโ€™!!

linda9389 profile image
linda9389AdministratorMarathon

Happy belated birthday!!! That sounds like a fabulous first half - all the prep paid off for you. I do love runing beside the sea, but the price you pay is seeing something in the distance that never seems to get any closer!!! Routes often double back, sometimes many times and it can really mess with your head if you aren't expecting it. Well done on getting to the end and still finding an extra burst of speed. Great job!

skysue16 profile image
skysue16Half Marathon in reply to linda9389

Thank you so much Linda, I had a lovely day and today we are going to PR and visiting family - and more cake no doubt!! Yes, we did double back several times and I was a bit confused ๐Ÿ˜‚

Oldfloss profile image
OldflossAdministrator

A super post and a super run ... PHEW!

Absolutely well done you , all your training and hard work paid off and you have had a lovely experience.

That hill though... wow... not something I would like to have experienced, ( and I like hills) :) !

Belated birthday greetings for yesterday, I bet you had a wonderful tome and what a birthday gift... a HM completed in style :)

YOU look fantastic... wear that shirt with pride today... you deserve it :) xx

skysue16 profile image
skysue16Half Marathon in reply to Oldfloss

How kind, thank you very much OF ๐Ÿ˜€.

Sandraj39 profile image
Sandraj39Half Marathon

What a great run report skysue16 ! Congratulations on your HM - a fab achievement and so close to your birthday too! Lovely photos and the all important bling too!๐Ÿ™Œ๐Ÿ…๐Ÿ™‚

skysue16 profile image
skysue16Half Marathon in reply to Sandraj39

Yes, the medal is great! I donโ€™t think many folk celebrate a 60th by running a HM!!

Lavender1962 profile image
Lavender1962Half Marathon

Well done!Congratulations on your half marathon. It sounds like you had an amazing race. Great run report and photos! I could almost picture the course . Youโ€™re smiling in the photos and the shirt is awesome. Youโ€™re an inspiration for my race on Sunday. Happy Belated Birthday!๐ŸŽ‰๐ŸŽ‚

skysue16 profile image
skysue16Half Marathon in reply to Lavender1962

Thank you for your kind words, yes I was smiling all the way ๐Ÿ˜€

skysue16 profile image
skysue16Half Marathon in reply to Lavender1962

Best of luck with your event today, I will look out for your report ๐Ÿ˜Š๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ…๐Ÿ‘

Loved reading your report. I don't think I'll ever do a HM, but this way I felt as if I was at one!

skysue16 profile image
skysue16Half Marathon in reply to

I am glad you enjoyed my report, it as nice to re-live it.

roseabi profile image
roseabiUltramarathon

Well done superstar!!!!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

skysue16 profile image
skysue16Half Marathon in reply to roseabi

Thank you Roseabi and thank you for all the tips, advice and training plan ๐Ÿ‘๐Ÿ˜€

RunBrianRun profile image
RunBrianRunHalf Marathon

Fabulous effort and a great run report Sue. ๐Ÿ‘ You must be so happy to have completed it. ๐Ÿ˜€

skysue16 profile image
skysue16Half Marathon in reply to RunBrianRun

Thank you very much Brian, yes feeling very happy and amazed ๐Ÿ˜„

Bluebirdrunner profile image
Bluebirdrunner

Super report Sue, huge Congratulations on your brilliant acheivement!

Happy 60th birthday too!

That's a lot to celebrate, bet your family and Mr Squiggles are so proud of you, I think you are amazing!๐Ÿƒโ€โ™€๏ธโญ๐Ÿ˜Šxxx

skysue16 profile image
skysue16Half Marathon in reply to Bluebirdrunner

Thank you for the birthday wishes ๐Ÿ˜Š Yes, lots to celebrate.

Runnf profile image
Runnf

Really enjoyed reading your report. And happy birthday!

skysue16 profile image
skysue16Half Marathon in reply to Runnf

Thank you ๐Ÿ˜Š so proud to have achieved a HM at 60!!

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