My first official 10k race (following the Bournemouth Quarter Marathon at Easter) the course around Green Park in Reading is known to be a fast course and fairly flat other than the two inclines to cris Cross the M4. With pace runners available at 5 min intervals I was in 2 minds whether to go with the 65 min or 60 min (given my previous best PR of 63:17. Decided to go with the 60 min pacer.
Tracked the pacer for the first 7k, but felt OK so pushed on past him and even managed a bit of a spurt at the end, finishing with a chip time of 58:09, knocking over 5 mins off my previous best.
A great experience and atmosphere and great to see my running buddy HoagyM at the finish.
Next Sunday is my first Runniversary of graduating C25K, never in a million years did I think I could do this. Thanks to everyone on here for their encouragement and support, it wouldn't have been possible without you.