Tried uploading a pic of my new Barbell, but think we still having tec issues on the site?
Well was up and out at 6am lovely quiet and cool.. just the way I like it ๐
First run since my Birthday HM on Wednesday.. legs felt fine..much quicker recovery this time since my previous recovery from a HM ๐
Dare I say I'd like to fit another in before the end of August ๐คฃ
We are forcast thunder storms today, so I'm glad to have managed an early run ๐
New Barbell arrived yesterday so I've been trying that out .. looking online for some routines to add to my non run day workouts ๐ช
And I got my 50 MILES in August badge today ๐๐๐
Have a great day everyone ๐โโ๏ธ๐โโ๏ธ๐