Nothing ventured nothing Gained.

[Tbae]

My very basic building/chunking programme.

🌟🌟👏👏⚡️⚡️

[misswobble Marathon]

Bon voyage 👋 👍😃

[Tbae Metric Marathon in reply to misswobble]

Thanks MW,hope all good.🌟👏👏

[misswobble Marathon in reply to Tbae]

Yes ta 😃👍🏃‍♀️ I’ve got very sore eyes - I think from cold, windy weather and no sunnies ☹️ I want some wrap-round jobs 🙂

[Tbae Metric Marathon in reply to misswobble]

Wrap around good and protection from uv.👍🌟👏👏

[linda9389 Administrator Marathon]

Amazing! Good luck Tbae. We're behind you all the way!!!

[Tbae Metric Marathon]

Thank you Linda.Atb to you.🏃‍♀️🌟👏👏

[AlMorr Half Marathon]

Looks good to me Tbae👍🏃🏾well done 👍

[Tbae Metric Marathon]

Thanks Al.Good luck to you with your virtual event in June.You are still very speedy.💨🏃‍♂️🌟👏👏

[Frenc Half Marathon]

Can’t beat good old pen and paper! Good luck 🤞. 👍🏃‍♂️

[Tbae Metric Marathon in reply to Frenc]

Aww thanks Frenc. 👍You made me laugh.I have had difficulty posting.Been advised to delete the app and sign in with safari or others.Might post my detailed revisions in arriving at this more realistic chunking plan for my slow pace.🌟👏👏

[Decker Ultramarathon]

Happy Trails Tbae, best of luck with the plan! 👍🏼

[Tbae Metric Marathon in reply to Decker]

Thanks Decker.I have enjoyed reading your posts.So want to knock this off but I am going to enjoy it.🏃‍♂️🌟👏👏

[GoGo_JoJo Ultramarathon]

You're an inspiration Bob! Looks like I'll need to get my head down if I want to beat you to the 50k! 👍🏻😁🤣💖

[Tbae Metric Marathon]

You have done marathons Jo.I have not.I am so slow and I think if I am going to build up to 6 hours I may as well try and push for my first ever marathon and 50k in the same day.Chunking it off course.Run 12.5k,rest3hours, run 12.5k,rest 3hours, run 12.5k, rest 3hours, run 12.5k.17 hour day,0500-2200.Chunking it is the only hope I have got Jo.Tried 31k and 6hours previously.At this time I could not stretch to 8.5 hours continuously.Perhaps if I can manage the distance things may change.Getting carried away now.More doing less talking.

Btw you and others on here are my inspiration.🏃‍♀️🌟👏👏❤️💪🙏💫⚡️

[GoGo_JoJo Ultramarathon in reply to Tbae]

I still think it's a great plan and I know you've got it in you. 👍🏻😁

[roseabi Ultramarathon]

Awesome - keep us posted! 💥💖👏👏👏

[Tbae Metric Marathon in reply to roseabi]

Will do roseabi. You gave me the chunking idea a long time ago.Taken me time to find out continuous is a step too far for me.I have simplified the build up adaption bit for me into a C25k type programme.Hope it will all go smoothly and just tick off ✅ the weeks.Thank you for all you do.

🏃‍♀️🌟👏👏❤️💪🙏💫⚡️

[cheekychipmunks Half Marathon]

Amazing Tbae. You’ll get there and I can’t wait to hear how your training progresses. Such a wonderful challenge and I’m in total awe of such distances. 👏👏👏

[Tbae Metric Marathon]

Thanks CC.For me it’s about building up 3x12.5k chunks.Then the one off run on the day of 50k in 4 chunks.😱😂.Trying to treat it just like the C25k 9 week programme.🏃‍♀️🌟👏👏⚡️

[cheekychipmunks Half Marathon in reply to Tbae]

Great idea! All the very best of luck. 😀😀

[JonathanP 10 Miles]

Hope your chunks go smoothly Tbae!

[Tbae Metric Marathon]

Aww thanks JP.Perhaps I am 9-16 weeks from getting round.😱😂