5 mile

[paul1960]

Did 5 mile this morning took a little longer 1hr 3mins but not bad considering what's going on in my head at the moment going to try it again tomorrow abit of jeffing but I got there hope everyone is well

[Sandraj39 Half Marathon]

Great to read about your run today Paul. That's a good distance and in a very decent time too.🙂👍.

Well done and take care.🙂

[misswobble Marathon]

Great stuff! 😃👍🏃‍♂️ Well done on getting out there. I’m sure it will help your mood and sleep, as well as your health and fitness 👍🙂

[Irishprincess Administrator Half Marathon]

That sounds a good run Paul, another one in the running bank 🏃🙂

[cheekychipmunks Half Marathon]

I’m so happy to hear you’re back running and reaping the benefits Paul. Just a little way of escaping your day to day concerns.

Take care, and thank you for telling us about how you’re doing. 🏃🏃🏃

[linda9389 Administrator Marathon]

Your distance is building nicely; hopefully that's long enough to get into a good rhythm which will be so good for you just now

[Tasha99 Marathon]

Well done Paul. 4-5 miles is my happy distance 😊

[linda9389 Administrator Marathon in reply to Tasha99]

i tead that as 'happy dance' at first 😅

[Leosmit]

5 miles, that’s excellent. Well done.

[Decker Ultramarathon]

Great stuff Paul! Well done.

[Cantstopmenow Half Marathon]

Well done on your run and the time too! Hope you benefited from the fresh air and exercise Best wishes 😊