Yesterday I took part in the Hastings Runners 5 Mile Race. I joined the club last summer but this was my first time running for them. I was very excited to get my club vest last week but also a little nervous! I think I've mentioned here before my tendency to put pressure on myself to do things well so having the club colours on made me feel like I should try to run better than I did in the Half Marathon where I did a lot of walking.
My boyfriend dropped me in town and I went to pick up my race number. There were lots of people of all abilities that I knew from club runs and once I got chatting I immediately felt much better.
It was a glorious day and as the course was flat I decided I would run comfortably and aim for 45 mins. I started right at the back as I'm happier passing people than being passed and off we went through part of the town then onto the seafront. I was going a little faster than intended but it felt good. When we got to the turn I realised why - the wind was behind us ๐คฃ I had a little panic then thought "sod it don't worry about pace - just keep running". And that exactly what I did.
Really pleased with my sprint finish - it doesn't matter how many times more experienced runners tell me how pointless it is, I enjoy it and I'm really quite fast over 50m ๐ Chip time 45:05 so pretty much bang on what I wanted.
Local GB athlete Adam Clarke won in a course record 24:00 - the fastest 5 mile in the country this year ๐ฎ I've been racking my brains to think of another sport where you can take part alongside people of that level?!?
I thoroughly enjoyed the whole experience and have hopefully now laid my fear of racing to bed and can enjoy many more events. The nice smiley photo I've attached was I think taken by
Thanks Dave! I think the general consensus with me is that I run too far within myself pace wise and I should be working to push from further out. I'm only ever going to get an extra few seconds out of a 100m sprint whereas I could cut off minutes by improving my pace overall - it wouldn't be half as much fun though ๐
Loved it Decker! I'm not sure if I have it in me to push myself to the limit so for the time being I'm going to enjoy running at a pace that suits me x
Thanks Abi! I think people see that I can run fast and assume I should be able to run longer distances quicker than I do but I just don't have the endurance for it (mentally or physically).
Not quite sure what's happened really as I was always last in the 100m at school by a very long way. I seemed to have developed some fast twitch muscles in my mid forties ๐คทโโ๏ธ
Looking fabulous there! And a bit effortless! I like a sprint finish.....Iโve only recently built up the courage to do it.....parkrun has helped.....although my โsprint finishโ is probably similar to a normal pace for some......๐๐โโ๏ธ๐ช
Thank you Madge! Everything's relative in this running lark. I spoke to a girl yesterday who ran it in 37 mins and was unhappy as that was slow for her ๐ฎ Another person said they couldn't ever imagine running it as quickly as I had ๐คทโโ๏ธ
If it feels like a sprint you're sprinting ๐โโ๏ธ๐ช๐
Thanks Dexy! I think sprinting is fine as long as you're properly warmed up and not too tired. I tried it at the end of the Half Marathon and nothing happened - my legs just wouldn't go any faster. I think it was my body protecting itself from injury x
Congratulations Pianoteacher, looks like you had a great time! I always like to leave a little in reserve if I can, for a sprint finish. I use the term 'sprint' loosely in my case though.
Thanks David! Think it's pretty loose in my case too - put me up against Dina Asher-Smith and she would have finished just as I'm getting out of the blocks ๐
Only just seen this post - well done Marie, sounds like you had a cracking time! And so speedy too! Yes I took the pic, I enjoyed having a coffee at Goat Ledge and snapping pics of all the Hastings Runners as they whizzed by! What a fabulous day for it! ๐๐โโ๏ธ๐จ๐๐
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