Itโs still muggy and humid on the south coast this morning, but at least itโs not as hot as it had been๐
I ran down to the seafront and along to the pier. The 1st K was 6:28 then I got steadily quicker, with the last K being 5:07, so overall time was 28:17!๐โโ๏ธ๐ช
Iโm pleased with that and it sets me up nicely for joining the Lands End to John OโGroats (LEJOG) challenge on Monday๐ I think there are quite a few of us doing the challenge so itโll be nice to have some virtual company!๐