Gentle run today!

[Redcello41]

Got my run in early this morning and no knee hiccups at all! You know that it's summer because I went out in my Bath Half Finishers t-shirt (I usually go out in a long-sleeved top because it can be chilly!) and was quite warm even that early in the morning! I dread to think how hot July and August is going to be!

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The weather has been great recently, long may it continue, it makes a huge difference.

Enjoy your day 😊

[AlMorr Half Marathon]

Good run for you RC41, look out for the weather, already in Scotland there are snow showers in some parts after yesterdays +20C temperatures, today the temperature is only +6C.

[Redcello41 Half Marathon in reply to AlMorr]

Yikes! It was quite warm this morning with beautiful sunshine but now it's all cloudy here in Bath!

[AlMorr Half Marathon in reply to Redcello41]

It's to be brrrr and cold where you are soon BUT it will get warmer again later in the week.

[Redcello41 Half Marathon in reply to AlMorr]

Hooray! Glad it's going to get better! 😀

[AlMorr Half Marathon in reply to Redcello41]

👍

[Beachcomber66 Administrator Half Marathon]

Good progress RC, well done. It is really cold up here today; no snow warning though! It is my comeback run take 2 tomorrow. I have been through my full range of exercises again today, have been doing hill walks, and the knee feels good (again!). If all goes well, I will build up distance and pace really steadily, and I won’t be trying to fit in another speed challenge this time! Too much to hope that physios will be back at work soon; safety is still the priority, quite rightly!😊

[linda9389 Administrator Marathon]

Ahah! You did it! You got up! 👍😍