Oh oh, I’m (just over) half way there... 🎵🎵

[Joster]

Furthest I’ve run in my life today. Just over a quarter marathon! Got the shock of my life at end of 1k that I was only just over 5min/km pace as I usually start slow. Wasn’t pushing it, and was worried I had gone out too quick without realising it. Slowed it off a touch for middle of the run and glad I did as legs tired a bit around 7/8 km in. But had enough in the tank to push on last 2k and get sub 5:10/km overall. To be fair the track is flat and generally my fastest pacing but I’m delighted that, finally, I’ve pushed on past 10k! 🏃‍♀️🏃‍♀️🏃‍♀️

[AlMorr Half Marathon]

Congratulations on that run Joster, 11K in under a hour at 56.14, that will be a sub 50 minutes 10K, congratulations, great run for you. 😊 🏃🏾

[Irishprincess Administrator Half Marathon]

That’s a great time! Really well done to you 💪

[linda9389 Administrator Marathon]

You are one speedy lady! That's an amazing run. Great job!

[Decker Ultramarathon]

Great pace! Way to go Joster!

[misswobble Marathon]

Well done. It’s not all about pace though bear in mind. Go carefully now.

😃👍

[Joster Half Marathon in reply to misswobble]

I totally agree. I did surprise myself, hence slowing, and for me the distance is paramount. Legs good today!

[misswobble Marathon in reply to Joster]

😃💪🏃‍♀️