my name is paul i had heart bypass about 9 tears ago .got very fit then let myself go again. but this time am back with a vengence since last year i was 17st 11lb now am down to 13st 3lb could not run for more than 1 min now i have done c25k and also done the 10k plan booked for 2 runs so far this year heaton park in march and the great manchester run in may for charity what next still thinking
helloooo: my name is paul i had heart... - Fun Beyond 10K & ...
helloooo
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paul1960
Marathon
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![Whatsapp profile image](https://images.hu-production.be/avatars/9a80da76842a6b0287402a9213318270_small@2x_100x100.jpg)
WhatsappHalf Marathon
Well done Paul. Thats a massive turn around for you you.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrHalf Marathon
Congratulations to you Paul on completing C25K and also the 10K plan.
![Agelesslass profile image](https://images.hu-production.be/avatars/b3d56c28eccb8458a23874ec4390dfad_small@2x_100x100.jpg)
AgelesslassMetric Marathon
You have done wonderfully well Paul, congratulations to you.
![roseabi profile image](https://images.hu-production.be/avatars/629a7b81e5d3b9187b20a934fda9ab03_small@2x_100x100.jpg)
roseabiUltramarathon
Hellooooooooo! 😊 And a great big running welcome to the forum!
Have you seen our Events list in the right side bar of our home page? You can have a look at what some of the folk here have planned, and maybe be inspired! Also, would you like your events to be added? We try to give people a cheer on the weekend of their race 😊
![C3PO profile image](https://images.hu-production.be/avatars/7c099d3a8c539a43e10f9158b98c0079_small@2x_100x100.jpg)
C3POMarathon
Welcome, Paul!
![Decker profile image](https://images.hu-production.be/avatars/45b0fb05-1484-4bd9-bd0f-05334f5b02d1_small@2x_100x100.jpg)
DeckerUltramarathon
Hi Paul, welcome to the forum!
hello paul your doing good welcome
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleMarathon
Ey up Paul 😃👍
![Deals1 profile image](https://images.hu-production.be/avatars/710babffab5709349d9ba4973d168dcf_small@2x_100x100.jpg)
Deals1Metric Marathon
You're doing grand !
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