helloooo

[paul1960]

my name is paul i had heart bypass about 9 tears ago .got very fit then let myself go again. but this time am back with a vengence since last year i was 17st 11lb now am down to 13st 3lb could not run for more than 1 min now i have done c25k and also done the 10k plan booked for 2 runs so far this year heaton park in march and the great manchester run in may for charity what next still thinking

[Whatsapp Half Marathon]

Well done Paul. Thats a massive turn around for you you.

[AlMorr Half Marathon]

Congratulations to you Paul on completing C25K and also the 10K plan.

[Agelesslass Metric Marathon]

You have done wonderfully well Paul, congratulations to you.

[roseabi Ultramarathon]

Hellooooooooo! 😊 And a great big running welcome to the forum!

Have you seen our Events list in the right side bar of our home page? You can have a look at what some of the folk here have planned, and maybe be inspired! Also, would you like your events to be added? We try to give people a cheer on the weekend of their race 😊

[C3PO Marathon]

Welcome, Paul!

[Decker Ultramarathon]

Hi Paul, welcome to the forum!

[homlyme]

hello paul your doing good welcome

[misswobble Marathon]

Ey up Paul 😃👍

[Deals1 Metric Marathon]

You're doing grand !