I lost my running mojo a few weeks back, managed a nice 12.5km run before watching the London marathon but since then I've only been out a few times and nothing over 7km. Left Achilles hurts and has done for a year now, but is getting less painful now I'm doing heel drops on the stairs but my right soleus has started feeling like it's going to cramp. Grrr, I managed a fun run on Sunday but it was only 2 miles and really in my heart I feel I should have attempted the HM. Today I went out for a 7km run but managed 5km, I need to get a grip of this and maybe join a club.
I think since my daughter stopped doing the long Sunday runs with me has had an affect but she's getting married in a few weeks so I understand she's busy.
Somebody kick me up the a+£e! Moan over