Hi there. My name’s Serena and I started running in April this year with the C25K plan. I graduated in July and intended to consolidate but fell into the B210K plan lol and graduated on 19th August. I’ve run a couple of 5k’s and one more 10k since then which I’ve found really comfortable (both 10k’s ran in EXACTLY the same time 1:04:33 - spooky!).
My question is where do I go from here? I have entered the Bath Half in March next year (I signed up right at the start of my running as I like to have a goal!) but I am conscious of doing too much too soon as I think I have progressed quite quickly up to now. Do I simply consolidate my 10k’s and a couple of shorter, maybe faster 5k’s each week for a few weeks (PB is currently 30:46) before trying to increase my long-run distance?
Any advice greatly received 👍😊🏃♀️..