Hello all! Now, on paper, I ought to have been able to do a nice 17k or so run today. Iβve had my beady eye on a particular route, and today was to be the day. But of course I managed to wake up with a splitting headache and runny nose (not covid) and thought I really donβt have it in me today! Best laid plans and all that. I even almost talked myself into not running at all, But I dragged my backside out of the door, and to be honest, after 30 seconds, I thought I donβt even think I can manage a couple of k today. However I told myself just ease into it, and see what happens. Well! I had a lovely 14k run up to the local country park with views to die for! I cannot tell a lie, bits were tough, but I soldiered on and Iβve had worse runs. It was a bit warmer than expected but hey ho, still 20 degrees cooler than that heat wave we just had π.
More excitingly I have new shoes arriving today. Iβm hoping my achier than usual legs of late can be put down to pretty beat up running shoes. They have cracks in the soles so new ones are probably overdue.
Have a smashing day everyone ππΈβοΈ.