My son and my baby sister joined me for a mini adventure today. We started off in Hayle and took the coastal path to the beach. It was incredibly windy and there was foam from the frothing and flying everywhere which my sister informs me is sewage ๐คข. We had to climb over the rocks at one point as the sea wasnโt quite far out enough and I ended up knee high in a rock pool!!
Our halfway point was the seal colony at Godrevy. There were loads of seals flopped around the beach, itโs such a special place to visit.
We then went to the cafe at Godrevy where I had a green tea and a brownie. I really donโt like taking my backpack on long runs as I prefer the freedom so this made all the difference. That really boosted me for the second half of the run and I will definitely do that again. We were running with the wind behind us on the beach on the way back too which made a difference.
Does anyone else stagger their runs like this?
It felt like a proper panthering adventure and it was so good to cover 10 miles as I havenโt run that far for ages...
Iโd better do my squats now though..... not done them yet and I missed a day this week....
Juju
Xxx