Any non-prescription meds for pain that anyone can suggest?

[0EmilyWanamaker0]

With SLE, extreme pain is very common, and very irritating to not be able to focus on life with. I've tried Canabis oils and such but the pain relief only lasts about an hour. Ibuprofen does absolutely nothing for me...So does anyone have any pain med suggesting that don't require a prescription?

[whisperit]

What kind of pain, LupieGirl917? x

[0EmilyWanamaker0 in reply to whisperit]

Nerve pain is my main concern at the moment.

[whisperit in reply to 0EmilyWanamaker0]

Thanks. That's a tough one. I have found that amitriptyline does help a bit, but of course that's a prescription med. Sometimes, gentle massage or distraction stimulation can help for some locations or types of pain or (for instance, a TENS machine ,which you can buy over the counter). If I get an intense but localised pain, or a headache, I do find ice/cold packs helpful.

I'm trying to get into meditation type techniques for chronic, generalised pain and discomfort but with limited success. Wish I had a good answer for you x

[PasSukiClarke in reply to 0EmilyWanamaker0]

Hello there LupieGirl917. My name is Sukie and I wanted to say hello and add a comment about pain. Pain falls into different categories, once you have pinpointed the type of pain, i.e. Muscular or referred then you can tackle treating it. I have been in pain for 40 years, not all with Lupus but am an expert, because I have had to live with it and manage it. There is no magic cure or remedy. We have to juggle many different treatments and routines until we hit the right chord. If you specify the exact type of pain you are concerned with, when I check in later I will do my best to give you some good advice. Best Wishes. Sukie xx

[overnighthearingloss]

You could try cutting out inflammatory foods to see if this does anything to tackle the root cause of the pain. Or upping your nutrient intake to see if any deficiencies might be contributory

[0EmilyWanamaker0 in reply to overnighthearingloss]

I've been cutting things out like numeric and sugary foods, but I also never consume dairy, due to me being lactose intolerant. It has helped some, but my pain is still present.

[overnighthearingloss in reply to 0EmilyWanamaker0]

A lot of people react to wheat and wheat containing products. You could try reducing and see if it makes a difference. Wheat or flour is included in loads of foods, so if it is a factor you will have to start reading labels.

[overnighthearingloss in reply to 0EmilyWanamaker0]

Mind you, I have just seen this so even pain meds may not be the answer and more reason to attempt to tackle the root cause whatever that is

shar.es/1LP4qj

[overnighthearingloss in reply to 0EmilyWanamaker0]

You may also find something of use here

greenmedinfo.com/disease/pain

[Cas70]

Hi - I have nerve pain and find that Olbas Oil rubbed in circular motion in the area really helps. There is a spray Biofreeze which does too. I found that all cannabis oils are different strengths so you might opt for a stronger one at night as I do. Good luck.

[mo4eva]

You can also try not to eat artificial sweeteners! It does a number on your joints. I was drinking Mio at one point in my life trying to keep my weight down and wound up unable to walk from point A to point B without shuffling. As if I wasn't in enough pain.... couldn't figure it out.... my kidneys started revolting against me and everything..... come to find out artificial sweeteners are not your friendif you have connective tissue diseases.....between fibro and lupus I caused myself to have one of the worst flares ever

[Paul_Howard Partner LUPUS UK]

Hi 0EmilyWanamaker0 ,

As we are not medically qualified we cannot advise you about treatments or medications. We would suggest that you always discuss any complementary/alternative therapies with your consultant before starting them so that they can advise you of any potential adverse effects or interactions with other treatments.

We have an article on our website about pain management in lupus which has some information and tips you may find helpful - lupusuk.org.uk/pain-managem...

[panda22]

Not sure what you can take but do not take anything that has antii inflammatories in as these are really bad for your kidneys