Tumeric tablets

[joannebond360]

Hi.

I've been looking into a lot of natural products. Does anyone take tumeric tablets or any other natural products to help with inflammation.

Know we have to be careful what we take.

Thanks

[flossy1]

Hi If you search Facebook you will find a big uk group for turmeric x

[Fennella02]

I've see lots of positive feedback about 'gold paste' which I believe is the same thing. I've never considered it for myself as I can't stand spices of any description - mine is a very bland existence!

[LupusKaren]

Just a word of caution if you are on any blood thinning medications, you should not take Tumeric, it magnifies the effect of anti-clotting medications.

[lupusinflight]

Hey Jo, I've been advised to take turmeric too by my acupuncturist - being Indian myself turmeric has always been present in my diet - but I gotta say these tablets (1000mg) I'm finding hard to digest. However I guess I shouldn't be a wimp!!

I am looking into some more herbals and plant medicines at the moment so if I learn anything new I will share with you xx

Oh also I have started taking probiotics - you? Xx

[Cas70 in reply to lupusinflight]

Mix Turmeric powder with coconut oil and water! I pour a tablespoon on my cornflakes each day but you can have it in lots of things. Go to Turmeric4Health for good info.

[joannebond360]

Thank you everyone for your replies.

I have a really sensitive stomach probably due to all the medication, I have been thinking that they might upset my tummy. I have a pretty plain diet too with not a lot of spices.

I did take probiotics at one point but stopped.

Have heard so many people having benefits from tumeric, will ask the hospital and see what they say and may give them a go.

[dianna123 in reply to joannebond360]

Turmeric counter acts reflux meds, I hear ?

[Cas70]

I take a few alternative meds but have them all checked against what drugs I take. I mix Turmeric with water to make a paste. Go to Turmeric4Health website for lots of advice.

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I feel that would make me chunder. Ugh