I seem to have a real problem with sun exposure..This is now the third time it has happened.
I plaster on factor 50, wear a sunhat and everything except my fingers is covered. Yet again, after a lovely afternoon out, I started with headache, dizziness and aches and pains and swelling the same evening. It got worse the nxt day and today I coudn't even get out of bed.
I am hoping there is someone amongst you who has experience in this and can give me do's and dont's?
I can't really ask anyone "please take me for a day out but only when it's raining"???
Advice /miracles gratefully received