I have recently been diagnosed with Plantar fasciitis, which is sever pain in the heel of the foot.
I am a primary (all over the place) lymph sufferer and was wondering if anyone else out there has an tips etc. I wear compression on my legs and I think it might be compounding the situation especially with the socks having to work twice as hard with all this heat we're having.
It does get better as long as I walk on it, but getting up during the night is hell.
Grateful for any advice