I have been researching this internal vibration, coupled with sweating and that chest crunch/pain. It is bad. I don’t even want to go to sleep so I don’t have to wake up. Labs all done - all good - but, one thing that came up was hypoglycemia. The other was hunger and dehydration. I eat while I read before sleeping. Usually, it is something like gummi bears. I also don’t eat much during the day and undoubtedly need to increase my water intake. So - one recommendation was to snack on savory carbs an hour or so before sleeping - still don’t know quite what those are - but I know it means stopping the gummi bears. Maybe that sugar dump is partially at fault? I am going to start there, along with more water for now. My PCP recommended Lavender Oil capsules - have ordered them and will start tonight. Will check in later and let you know if any of this helped or not.
Could too much sugar or not enough foo... - Living with Anxiety
Could too much sugar or not enough food be the cause?
Written by
Bintaro
To view profiles and participate in discussions please or .
Read more about...
Not what you're looking for?
You may also like...
I think it will work out
My mom used to tell me that it will work out and sometimes i believed it and sometimes she was...
Just want to be alone and leave this world but I love my family too much so I stay and be miserable
I have to be there for my family and help my kids get ready for the day... but I wish I could just...
A storm in my mind...Just need to let it the heck out! Thank you sooooo!
So I just want to to release this worry. I haven’t driven the kiddos to school lately because we...
Has anyone seen A Beautiful Boy?
So I’m watching it and I feel sick in my heart. It’s about a boy who gets hooked on drugs. His...
I scare myself, and I can't stop it.
I'm sure others get this, but I'm trying to find what it's called and way's I could possibly stop...