Today i had one of my breakdowns. I broke down in the middle of the day with no explanation or trigger, I didn't understand anything in the moment and couldn't do anything but cry on the floor till i had a headache and no tears left. I've experienced this before but it has never made any sense.Has this happened to anyone else?
Random episodes: Today i had one of my... - Living with Anxiety
Random episodes
Written by
Pay44
To view profiles and participate in discussions please or .
2 Replies
•
I've not experienced this but it doesn't sound strange. Anxiety turns up in all kinds of ways. is there someone you can talk to? Or can you talk to your doctor?
Unfortunately not, i have friends i could talk to but the thought of putting my problems on other people bothers me in ways i cant explain.
Not what you're looking for?
You may also like...
Overwhelmed
This had been one of the worst years of my life. I lost my home due to it being demolished so...
This can't be anxiety..
I just don't beleive what I'm feeling is anxiety. Sick of going to doctors no answers and suffering...
Will I ever be 'me' again?
I apologise I'm advance if this post is too long to read. Please bear with me, this will be the...
Embarrassing but do any of you get diarrhea with anxiety? I rarely get tummy issues but as a hypochondriac, I freak out unwantedly.
I've had a lot of stress on me lately and today especially. I had two panic attacks yesterday and...
Goodbye
Just saying goodbye & take Care
I have never really explained my journey on HU but here you are...
I just want my life back
Keep active when having an anxiety attack. 
Internal Shaking or Vibration when Waking
New here, utterly terrified, can’t function, please help! 
Positive Friday Everyone!!! Please read😆 Let your positive energy radiate, this is where your power is.