Freaking out, second day of internal spasms in chest

[kellylorraine899]

So again this is the second day I’ve had internal muscle spasms right under my breast area and yesterday it last over a hour and so far it’s been going ten minutes and hasn’t stopped. Which has made me super anxious and worrying about what it is. I know my heart and everything is fine as I have had all the test and was fine. I have had muscle spasms before on and off with anxiety but these are new and my stomach area feels tight.

[Brifish]

My wife gets the same thing. She has had numerous test and the diagnosis is another symptom of anxiety. When she has the pain she listens to the Calm app on her phone. It goes away. Try not to think of it as a new symptom as you have felt this pain before. You are not alone...

[Syllabus18]

What are you worrying about that could be causing this?

[kellylorraine899 in reply to Syllabus18]

I always worry blood clot or cancer as I have a lot of stomach issues since I have anxiety and POTS.

[Syllabus18 in reply to kellylorraine899]

I see you just worried a lot maybe get a cup of tea without a lot of sugar and try listening to some relaxing music