We Can and do help each other in here !the prob is some want too go into our shells ...we don't want too bother others ,if this is u then I understand but please talk about it ..u are not alone !I'm one off the i want too go in my shell people ....u do know u can help ..and u do !
Anxiety is hell ! But ..: We Can and do... - Living with Anxiety
Anxiety is hell ! But ..
Hello Peter
Yes anxiety can be hell or feels like it I agree
I know what you mean about going into our shells , I tend to do that yet talking about how you feel can be so much more beneficial
So what has been happening , what made you feel like you wanted to hibernate ? other than maybe the weather
Take Care x
I'm no good at opening up too people ,u prob know more about me than most !hiding is my solution ... X
Oh and headaches are one after the other ,never go away complety.doctors say oh it's clu ster headache but have no solution in how i get rid off them ! This and legs prob is they say anxiety and I need too realise this !!!
Hi what do your legs feel like. Mine are awful.
Hello Peter
Yes I have picked up on you are a bit of a closed book as we say , I still don't know you as much as I would like to , I sense you hold back which if that is what makes you feel comfortable I understand but sometimes opening up is good even though I hold everything back for different reasons which is a lot of rejection
I am having a bout of Fibro and in pain at the moment it is in my face arms and back they never seem to have an explanation for that and sometimes if they did it can help us feel better just knowing , you could very well be suffering with cluster headaches but not sure if they can blame the legs on anxiety
I know over the years I have sometimes had to speak out when I have seen the Doctor and say , I know I have anxiety and I know deep down that some things possibly are due to my anxiety but this time I know this is not my anxiety causing it so I want it looked into
When I have come out with that then she has taken things further
Maybe it could be time you disagreed with what your Doctor is saying if you strongly believe this is not anxiety causing them it is your right to
I know though when we are not well it drags us down but try and come and talk , just getting things of your chest can help
Just been watching dancing on ice and wishing I was in my 20 to 30's , looked like they do and could dance like they do to ...O well I am not so instead enjoyed watching them
Now I am on Call the midwife , watched it from series one I do like it and then the final part of of Les Miserables which I have also really enjoyed on a Sunday evening , it distracts me which is the main thing
Hope you can keep distracted and enjoy the rest of you evening to x
Yes I love amazing spaces on ch 4_.now 2 train programmes i love trains ! X enjoy your programmes ! X
Sorry u are suffering x
O glad you have something to watch I do think it is a good distraction
Thank you as well for thinking about me x
Y are welcome !