Ive dealt with Anxiety my whole life and frankly, im tired of it. Its hard. Recently ive been dating a guy for 4 months and know him for 5. I wasn't needing my medicine at all till about a month ago. Now, i cant even think about hanging out with him without feeling sick. the other day i made myself throw up (not on purpose). Maybe i turn good anxious into bad, idk, but i really want to know what's bothering me. I cry day and night for the past 3 days and i cant think of what is triggering it. Any advice on how to find out or push through the feeling and not make myself sick? I've tried almost everything that usually works for me but it doesn't help. I don't understand. Also any ideas to help make him understand how im feeling during times like this? i keep backing out of hanging out with him. He tries, but maybe im just bad at explaining.