Everytime before I go to sleep, all of my anxiety issues begin to maximize. During the day I am distracted and fine, but once its time to go to sleep, I can't help but feel a little panicky.I know that these feelings will soon be over and I will eventually fall asleep, but right now I just can't cope. From feeling confident and hopeful, I have adopted this new attitude where I just don't care where life takes me no more. I just feel like I'm being dragged on day by day, but I don't want to drag anymore. How can I just stand firmly with two feet on the ground and start making my own path? Or in other words, How can I possibly just start living life how I want it!? How can I stop thinking about anxiety? or should I just continue to wait for things to start changing? How can I change things for the better?
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