I thought you might like this image!!
I went on a 1 & 1/2 trip each way with one of my brother's to see our other brother yesterday, all we did was have dinner & play cards......& when I woke up this morning I couldn't move without everything really hurting & stiff?!! my head wouldn't let me either it was as if it kept shutting down ?! ( more than usual!! )
Now I've had this before....& like I've said before I find that when I keep moving & doing stuff (including the gym) it seems to help my joints etc.....I get like this when I've been on holiday too......now what I'm thinking is could it be the 'drive' there & back or could it / or also be the 'not doing much' ? that can cause us to worsen for a period of time??!!
Do any of you also find that this happens in similar incidents?