Hello I am new on here. I have many chronic health conditions and have to lose weight for my health but it just creeps up and up. Hoping to get inspiration and support and to offer at least support if not inspiration!
New!: Hello I am new on here. I have many... - Healthy Eating
New!
Hi and welcome to the group, Mutleylaugh .
Do you have any allergies to either certain foods and/or drinks? Do you have any favorite foods/meals/snacks?
Thank you.
I react to limes and certain nuts and the skin of some fruits but not to the point where it is life-threatening! In an ideal world I would live on toast, chocolate, and crisps, and probably biscuits. However since joining this group I'm going to try to cut out the mid-morning snack by having breakfast later, and have two Brazil nuts and five walnuts in the afternoon. Maybe with a piece of fruit. My husband and I are going to make much more effort to cook properly and eat more vegetables. Basically I eat anything but would quite happily live on carbs!
Hello and welcome 😊
I haven't yet but I will have a trawl of the website today and see what I can find. There is a lot to discover!