New member

[Gw0317]

Hi everyone, this is my first post, I've decided now is the time to stop dieting ( it's never worked) and look at healthy eating. I'm sure looking at other people's posts will give me lots of ideas, and inspiration. So here starts the new me..

[Zest]

Hi Gw0317

Wishing you a warm welcome to the Healthy Eating forum, and I hope you'll enjoy participating here.

Zest

[Gw0317 in reply to Zest]

Thank you zest, I'm just trying to navigate my way around

I'm hoping to post more as I go along

[Hidden]

Hello Gw0317 welcome to the group and well done for introducing yourself, you are right in that if you eat healthily then you will have more energy and will be able to have more exercise and get fitter as this is the key to a healthy lifestyle so that its a change of diet and outlook that is sustainable.

I hope that you enjoy being a member of our friendly community. 🌈 😊

[Activity2004 Administrator]

Hi and welcome to the group, Gw0317 . Here's a few recipes to check out from the other members. I hope they help with some ideas and/or suggestions. healthunlocked.com/healthye...

[JackLina]

This is when the weight will start dropping off you and you'll feel healthier than ever without missing any flavours. All the best