Leftover Gluten Free Quiche: Lunch: 3-21-2022

[Activity2004]

Today, we had leftover quiche from dinner last Saturday. It has a brown rice crust, broccoli and cheddar cheese. I had a Greek yogurt with pineapple on the bottom as a side dish. With the yogurt, the total amount of carbs. were 41. Everything was really delicious.

[Hidden]

Delicious! I want some. 😉 We just picked up a pineapple and some greek yogurt from Costco today.

[Activity2004 Administrator in reply to Hidden]

Thank you, Hidden ! Quiche with a rice crust is one of my favorite foods for leftover lunch. I also enjoy pineapple Greek yogurt for either a side dish or a snack during the day.😀👍🥦🍚

[Hidden in reply to Activity2004]

You are welcome, Activity2004. Something I do is boil some of the pineapple and store the juice in the fridge. I then add this to my white tea, rather than sugar.

The brown rice crust looks awesome, by the way.

[Activity2004 Administrator in reply to Hidden]

Brown rice is one of my must-use rice since it has less carbs. than the white rice.

That's a great idea for the pineapple. Thank you for the suggestion and an idea for us to try here very soon next time we have fresh pineapple.

[Hidden]

My favourite combination broccoli and cheese - yummy - so delicious 🤤 and I love to have yogurt rice too

[Activity2004 Administrator in reply to Hidden]

Rice yogurt sounds really delicious, Hidden . Which yogurt do you mix the rice into to prepare it?

Broccoli and cheese anything is always something I always want to have whenever possible. I was hoping to have broccoli and cheese soup when it was cold weather, but we didn't have both/one or the other at the same time, so that was put off for a while, unfortunately.

[Hidden in reply to Activity2004]

Natural live yogurt full of all those good bacteria - I think is best. Soup is good idea like. Best ideas on healthy eating. Always something new or good old combinations

[Kitten-whiskers Administrator Vegan star]

That looks delicous Leah, is the crust made with brown rice 😁

[Activity2004 Administrator in reply to Kitten-whiskers]

Thank you, Debs! The rice crust is brown and was really good. It stayed together very nicely.😀👍

[Kitten-whiskers Administrator Vegan star in reply to Activity2004]

Sounds wonderful Leah 😁 it does look lovely

[Activity2004 Administrator in reply to Kitten-whiskers]

Thank you! I love having quiche and eat the leftovers for another meal.😀👍🍚🥦

[Kitten-whiskers Administrator Vegan star in reply to Activity2004]

😁

[MW923]

I was told pineapple was a big no from mu doctor and nutritionist. But it looks amazing.

[Finding_Fitness]

That's a clever idea using rice instead of pastry! Looks really tasty 😋

[Activity2004 Administrator in reply to Finding_Fitness]

Thank you! The rice crust also does better when in the refrigerator for leftovers.😀👍🍚🥦