Today’s Lunch: Leftovers : These salmon... - Healthy Eating

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Today’s Lunch: Leftovers

Activity2004 profile image
Activity2004Administrator

These salmon patties are from last night’s dinner. They are gluten free. They were made with almond flour, mustard and liquid eggs. They were made in an air fryer that my Uncle gave us recently. With the patties, I had two fresh strawberries and a peach Greek yogurt. The entire meal was 33 total carbs.. Everything was really delicious and I enjoyed it.😀👍

50 Replies

Hi Leah, I always love your salmon patties and a variety of Greek yogurt selection! 😋👍

A lot of people do not like air fryer and complain food is so dry when they mess up by not at least coat their food or basket with a little bit of oil. I like air fryer to eliminate oil overusage! 😁👍

Such a delicious and healthy lunch for just 33 carbs.

I’m glad you enjoyed your leftover and thank you for sharing with us your wonderful meals! 🤗🙏

Activity2004 profile image
Activity2004Administrator in reply to GreatMindfulness

Thank you, Koko! They tasted even better today than yesterday night. Greek yogurt goes really well with the salmon patties.

For tonight’s dinner, I had gluten free chicken tenders, baked potato, salad with dressing, and frozen mango chunks. That was 75 carbs..

You’re welcome Leah! Definitely much savory those patties overnight or soup too I find. 😋👍

Your dinner is so wholesome and frozen mango chunks are so good during summer time. 75 carbs dinner total is on point! 👌

Enjoy the rest of your evening over your good book and maybe a nice cup of tea so soothing!🤗

Activity2004 profile image
Activity2004Administrator in reply to GreatMindfulness

Thank you, Koko! Enjoy your evening and yes, over night leftovers really are good anytime.😀👍

Hi Leah they look lovely and very well helled together 😁not fell apart I hope you see my 13 a day post no one seems interested well it always was a bit quite on here was bit sad earlier as some were reminissing about my pixie fun posts on my strawberry post well I'll prob just post now n then I'll do BBQ post Sunday as I mentioned pixies b day 😸😁he's just come in snuggling up and making bread on my leg that funny thing they do lol I need to get in bed or I'll have sore legs have a good weekend I never saw moon ☹️🙋🤗🌝

Activity2004 profile image
Activity2004Administrator in reply to

Thank you, Mandy! The salmon patties were really good and better than the picture has shown! They were crispy on the top.😀👍

Enjoy your weekend and we can talk later when you’re free. Good night and sleep well.😀👍

Mratl83 profile image
Mratl83Reading Rabbits

Hello there my wonderful friend, that is one delicious looking meal, i recently got threw eating but now im hungry again seeing these tasty looking salmon patties lol. Theres nothing like a excellent dinner to begin the night with👍👍☺

in reply to Mratl83

Yes I'm hungry too and I'm in bed 😂😂should be asleep I'll be dreaming about patties good night 🤗🌝

Mratl83 profile image
Mratl83Reading Rabbits in reply to

Yes indeed my friend i totally agree mabe if i look at the screen long enough i can taste them lol😂😂😂 but thats just logical thinking lol😂😂😂

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

We used almond flour as a substitute for regular flour.😀👍

Mratl83 profile image
Mratl83Reading Rabbits in reply to Activity2004

Thats a fantastic flower you can never go wrong with that I totally agree with you👍👍☺

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

Thank you! It’s one of my favorite flours to use for baking homemade gluten free items.😀👍

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

Thank you for saying that, Mratl83! I really appreciate it very much. The patties were very good and plumped up very nicely when they came out of the air fryer.😀👍

The yogurt and strawberries were a good side dish today.

Mratl83 profile image
Mratl83Reading Rabbits in reply to Activity2004

Yes indeed you had a fantastic side dish theres nothing like some tasty strawberries for dessert, i had me some slice watermelon but im definitely heading to the store to get me some strawberries tomorrow they are one of my top favorite fruits.

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

That’s wonderful to hear about the strawberries. We may have to get more soon.😀👍

Mratl83 profile image
Mratl83Reading Rabbits in reply to Activity2004

Yes im literally obsessed with strawberrys

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

Do you have them on certain items or just on their own?

Mratl83 profile image
Mratl83Reading Rabbits in reply to Activity2004

Thats a fantastic question i like to slice them up, and put them in my Cheerios mixed with bananas, i like to put them in jello, and ice cream.

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

Have you added them to your peanut butter and jam sandwiches?

Mratl83 profile image
Mratl83Reading Rabbits in reply to Activity2004

Its like you literally just read my mind thanks for reminding me my friend, yes indeed i love them on my peanut butter and jam sandwich, what about yourself?

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

When it’s possible to do that— yes.😀👍

Mratl83 profile image
Mratl83Reading Rabbits in reply to Activity2004

I totally understand you my friend👍👍☺

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

Thank you!😀👍

I will have to get ready for bedtime soon. Good night. Will be back in the morning tomorrow after breakfast and my day gets started.😀👍

Mratl83 profile image
Mratl83Reading Rabbits in reply to Activity2004

Ok its always a pleasure speaking with you my dear friend. Have a lovely night👍👍☺🌜😴

Activity2004 profile image
Activity2004Administrator in reply to Mratl83

Thank you! You, too! 😀👍👍

Mratl83 profile image
Mratl83Reading Rabbits in reply to Activity2004

You are very much welcome thank you aswell👍👍☺

Ps mam's on about getting a air fryer my uncles got one mainly for chips tho 😂we luv our chips 😁🤗

Activity2004 profile image
Activity2004Administrator in reply to

Enjoy the air fryer when you get it. Do you like chicken tenders? 😀👍

in reply to Activity2004

Not sure what they are I only eat breast pixie likes leg n wing I'm glad my strawberry yogurt inspired you and my omelette inspired someone else 😊as Yul see on the posts hers looks very nice and well presented mine looks like a dogs dinner 😂😂😂sleep now pixies fast asleep I'm hungry ☹️🙋🤗😂

GreatMindfulness profile image
GreatMindfulness in reply to

Love you Sis! 😘😻 Goodnight 😇❤️

Some meals are definitely tastier a day after they're cooked Leah, whenever I cook an Irish stew or something of that nature, everyone enjoys it more the next day👌

Your salmon patties came out really nicely and I'm sure they were great to eat. Thnxs for sharing hun

Activity2004 profile image
Activity2004Administrator in reply to Imaaan

Thank you, Imaaan! I really like salmon patties for any meal. They are very good.😀👍

They look great Activity, I made some fish cakes last week using white fish and potatoes, they come out beautifully..I've been thinking about the fish cakes and the Cod roe cakes that we used have in our fish and chips shops many years ago, and I bought a tin off Cod roe from the internet just to have a Cod roe cake, I haven't seen them for about half a century, so I just have to make one or two.. we also make some teramsalda that I can't find in the shop anymore.

We bought a air fryer about a month ago and find it very useful 👍😊

Activity2004 profile image
Activity2004Administrator in reply to Happyman4

This sounds really good! I’m glad you enjoyed your cod roe cakes. How long do they take to cook?😀👍

I haven't made them yet, I only got the delivery of the Cod roe yesterday will most probably do them today, will post when I do..🙂

Activity2004 profile image
Activity2004Administrator in reply to Happyman4

That’s great to hear. Can’t wait to see what they look like soon.😀👍

I remember the cod roe fish cakes Happyman. I also used to have soft roe on toast for a tea when I was a child. 🙂

It was such a long time ago, but I can still remember remember eating them. I was going to make a couple today but I didn't get the chance to do any cooking .Soft roe on toast sounds interesting, bet you love it.🙂

I’d forgotten about them. I think the roes were herring roes, it was many years ago. 🙂

I bought some frozen herring roe a few days ago while I was waiting for the Cod roe to be delivered, I thought I try it to make teramsalda with it. Its use a lot in making sushi and it's delicious..😊Will post a photo when I get round to using it, and if it good in teramsalda 👍😋

Herring roe.

It will be interesting to see if the frozen herring roe works in the taramasalata Happyman. We are fortunate to be able to buy it in the supermarket, although homemade would be better. 🙂👍

I have an air fryer too! I love it

Activity2004 profile image
Activity2004Administrator in reply to animefan94

Do you do air fry chicken or salmon/other types of fish?😀👍

My air fryer has just arrived. A friend is coming over to give me a lesson as I'll probably break it if I have a go. Looking forward to roasted veg,

Good to see you are making the most of your air fryer Leah! The salmon patties look like a great result and very tasty.

Activity2004 profile image
Activity2004Administrator in reply to Callendersgal

Thank you for saying that about the salmon patties, Sue. They were really good! I'll have to see when we'll be cooking more patties soon. It depends on how much salmon we have here at the house before be have to do some ordering... If we have to order more, then it may take a week or two to get what is needed-- other than that, I think we might be able to have them next week coming up, again at the latest. :-)

They look nice -I ahd 2 fillets of salmon with spinach & mashed spuds cooked in the oven

Activity2004 profile image
Activity2004Administrator in reply to Sara_2611

Thank you! Spinach and mashed potatoes/spuds sounds great to me, too.😀👍

it was very tasty

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