Healthy breakfast

[Subtle_badger]

Filled me up and gave me energy after an extended fast, did not significantly raise glucose or insulin, cooked in butter so high in natural fats and delicious. What more could you (well, me at least) want?

[happytulip]

Were the yolks runny? They have to be runny for me.😃

[BTCCET in reply to happytulip]

The full Monty 😊and looking just as tasty 😋

[happytulip in reply to BTCCET]

When I was in hospital I once dragged myself downstairs with all my clobber just for a cooked breakfast. The full monty. I had had NHS gluten free cardboard cornflakes for 5 weeks and I wanted FAT! I had 4 pieces of fried bread. I was so grateful that the hospital provided a cooked breakfast in their canteen. I had to pay alot for it but it was heaven!

[BTCCET in reply to happytulip]

There's nothing like a full English for a treat 👍😘

[happytulip in reply to BTCCET]

Absolutely. I like a good quality sausage though 😉. Not the mechanically reclaimed meat ones. And I'm not a fan of black pudding. But this picture has made me hungry!

[BTCCET in reply to happytulip]

Have you ever watched four in a bed? I love it when they either criticise or praise each others sausages 😂

[Subtle_badger in reply to BTCCET]

It's not a treat, it's food. It's what my body wanted and needed at that point, so I ate it with gusto. I do not think the concept of treats is useful or healthy.

I think this lady puts it well.

youtu.be/DTecZygVl68?t=840(Not working as expected?)

[BTCCET in reply to Subtle_badger]

She's absolutely spot on, dogs don't speak English or any other language 👍😂

[Subtle_badger in reply to happytulip]

Didn't you want protein? Or did you have a full english and extra bread?

I don't think I have ever eaten a whole slice of fried bread. Just not for me.

[happytulip in reply to Subtle_badger]

Yes I wanted protein too. Lots of it!! But I especially wanted fried bread and egg yolks. No idea why but I was craving it.

Thanks for posting video. Very educational 👍

[Subtle_badger in reply to happytulip]

Yup. Yolks were about 50% runny. Had to make sure I had some sausage left to mop it up.

[Midori]

That looks pretty much perfect!

[Subtle_badger]

Craving all the time is not how you describe a treat, it's how you describe an addiction. That's how people talk about tobacco or alcohol.

I think a day at the beach, or coffee with friends or a massage are treats. I enjoy them when they happen, and make an effort to make them happen, but I am not craving them all the time.