Dear all,
I'm NOT, too sure, if it is 'that' healthy but.... Today I had Rarebit for my Evening Meal. A, fairly simple, Recipe..... Grated Cheese, Ketchup and Mustard Powder, all mixed together- I use a 'cheap' Ketchup, for cooking, it works fine.
I toasted one side, of some bread, 'well'- the other side only 'lightly'. I CAREFULLY spread the Rarebit, onto the 'lighter' side, ensuring that the corners were covered and it was all, as near as possible, to the same 'depth' on each slice.
I cooked them under a, fairly high, grill turning the slices, several times, as they cooked. (this particular mixture does 'brown', a fair bit.... Don't confuse this with 'over cooking').
I haven't given specific 'quantities' as I tend to 'Cook By Look', if that makes sense. (Before 'anybody' says 'That's NOT How You Make Rarebit' there are a number of Different ways.... this one is a version/ variation of Welsh Rarebit.)
Whatever it is/ was... it WAS Delicious!
AndrewT