I just made Chia Jam for the first time!😋Thank you Cooper27 for your wonderful recommendation! 😊🙏❤️🌺

Hello everyone, hope you have a wonderful day ahead! 🤗

I’m so excited to make Chia jam this late afternoon as I looked it up on YouTube how to make it. It is so quick, easy, no mess, healthy and tasty. 😋👍

I love how no sugar added and no canning process needed. It can last in the fridge about one week too.😁👌

You can use any of your favorite fresh fruits or frozen fruits. I currently have frozen mixed fruits of mango, peach, pineapple and strawberries plus the rest of my fresh strawberries. Slow heat to cook these fruits, mash them right in the pot, add 1/2 cup of chia seeds while stirring well. Within 15 mins, you get yourself a delicious snack full of vitamins, fiber and omega-3. You can keep Chia jam in containers as I use my mason jar in the fridge for snack, or in freezer for later consumption. There’re many ways you can eat it so be creative! 😇

As always, be inspired, be joyful, take a picture and Enjoy it! 😋❤️

[Activity2004 Administrator]

This sounds really good, Koko. I hope you enjoy it. Have you decided to put the jam on waffles?😀👍

[Hidden in reply to Activity2004]

Hi Leah, Thank you very much! 😊🙏

I did do a taste test and it tastes delicious. 😋

That’s a great idea to put on a crispy waffle. I’m now gluten free so I need to go get some from supermarket, do you have any suggestion for me? 🤗👍

[Activity2004 Administrator in reply to Hidden]

Do you have a store that has Van’s Gluten Free waffles? I have them every Sunday afternoon at lunch time.😀👍

[Hidden in reply to Activity2004]

Perfect, I just looked up, they have Van’s GF waffles in Albertson’s. I’ll go get them tomorrow 😋👍. Thank you Leah for your suggestion. 🙏

I hope you enjoyed your dinner tonight! 😋👍

[Activity2004 Administrator in reply to Hidden]

Thank you! I did. We had brown rice, tofu, coconut curry sauce and Greek yogurt.

You’re welcome with the suggestion of waffles. They have a few to pick from and try.😀👍

[Hidden in reply to Activity2004]

Mmm I love coconut curry, I think you made food post before. 😋👍

Brown rice is so healthy too. I’m changing my diet now and thanx to you and other GF members in HE show me what to replace and make from now on. Much appreciated! 🙏

I’m glad they invest in GF products now that give us consumers many delicious choices. I saw the blueberry waffles, I might try that one. 😁👍

[Activity2004 Administrator in reply to Hidden]

You’re welcome! We will help you with some ideas for gluten free ideas. There’s a gluten free topic under the Topics area of the group.😀👍

[Hidden in reply to Activity2004]

Thank you Leah! I will check these out. 😁👍

Have a good rest of the evening! 😊🙏

[Activity2004 Administrator in reply to Hidden]

Thank you and good night. Let us know if you have any questions about the ideas/meals.😀👍

[Hidden in reply to Activity2004]

Thank you Leah, will do! 🙏😁👍

[Hidden]

Hey thanks for sharing this Koko it sounds really good. I’m sure you’ll enjoy your chia jam 🍓😊

[Hidden in reply to Hidden]

Thank you Jerry! You’re so kind. 🤗🙏 It is one of my fav snack now. 😋

You have a good rest of the day! 😊🙏🌺

[Kitten-whiskers Administrator Vegan star]

That looks amazing Koko, what a great healthy alternative - I must give this a try, the fact it can last in the fridge for a week is ideal 😊

[Hidden in reply to Kitten-whiskers]

Thank you Debs! You’re always so kind and lovely! 🤗🙏❤️Yes please give it a try, it is so good. I’m thinking I can even drizzle some organic honey to eat with avocado too 😋

How is it going with you? I hope you have a wonderful rest of the day! 😊🙏🌺

[Kitten-whiskers Administrator Vegan star in reply to Hidden]

I definately will - how yummy. I am not too bad thank you - hope you are well

😊

[Cooper27 Administrator]

I'm glad you liked it 👍

I think the rule of thumb I was given was a tbsp of chia seeds per cup of raw ingredients, if anyone wanted to make a smaller batch

[Hidden in reply to Cooper27]

Thank you Cooper27! 🤗🙏I think I went overboard with my chia seeds then making it very thick 😅. I’ll apply the rule of thumbs 😁👍

I hope you have a wonderful rest of the evening! 😊🙏🌺

[ZazenRiver345]

All my favorite fruits packed into one jam😋. Top marks from me👍😁. Enjoy 🤗

[Hidden in reply to ZazenRiver345]

Awee thank you Zazen! 😊🙏

This is something doable, would you make yourself some after reading this? 🧐😂👍

[ZazenRiver345 in reply to Hidden]

Yes I definitely will have to make this.👍😋

[Hidden in reply to ZazenRiver345]

Sounds great! Hope you enjoy it soon! 😋👍