My Favorite Summer Jackfruit Salad Lunch/Br... - Healthy Eating

Healthy Eating

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My Favorite Summer Jackfruit Salad Lunch/Brunch πŸ˜‹β€οΈπŸŒΊ

β€’28 Replies

Lunch/Brunch is the most important and favorite meal of the day for me so I always love to take it up a notch and today is Jackfruit Salad, my way, my style. πŸ˜‰

My Mom always told me if you’re going to eat, you eat the best and be ware what you’re going to put in your body.❀️

Main Ingredients: shredded jackfruits with onions, sautΓ©ed shrimps, peanuts, basils, cilantros all marinated in balsamic vinegar.

Dessert: Pistachio ice cream and hibiscus ice tea.

I love having this combination with sesame rice crackers. It is light and fulfilling at the same time.

As always, be inspired, be happy, take a picture and Enjoy it! πŸ˜‹β€οΈ

28 Replies
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Activity2004 profile image
Activity2004Administrator

Hi Koko,

Your lunch/brunch salad is very beautiful and sounds wonderful. I'm glad you enjoyed it. It's perfect for the Summer weather we're having today. :-) Thank you for sharing this with us. :-)

β€’ in reply toActivity2004

Hi Leah,

Thank you so much for your kind comment. πŸ˜ŠπŸ™It’s very warm today almost 80 over here. πŸ˜…

Salads are always best during Summer time and we can have fun mix and match with them. 😁

You’re welcome and I hope you enjoyed your lunch as much as I just did! πŸ˜‚πŸ˜πŸ‘πŸ™πŸŒΊ

Kainan profile image
Kainan

Haha nachos!! That’s original. But clearly short sighted πŸ˜‚πŸ˜‚πŸ˜‚ looks good and it seems like a meal I would feel satiated

β€’ in reply toKainan

It is not Nachos πŸ€£πŸ˜‚. It is sesame rice cracker, get it straight πŸ˜‚. Thank you Kainan. πŸ˜πŸ™ I’m enjoying my pistachios talenti right now. You managed lunch I hope πŸ€—

Kainan profile image
Kainanβ€’ in reply to

Yes it was good. Everybody posting eggs so I had some myself

β€’ in reply toKainan

Eggs are good. How did you make it?

Kainan profile image
Kainanβ€’ in reply to

With chives

β€’ in reply toKainan

Totally koko’s style. Scrambled eggs and chives is the best πŸ˜‹πŸ‘

Fancy. Mmm celentro. Healthy. Oooo pistachio icecreqm. Mmmm

β€’ in reply to

Hi Happenstances, yes healthy and fun lunch for me today. πŸ˜πŸ™ I love cilantros, give it a kick. Pistachio is my fav ice cream esp it’s so warm now πŸ˜…

Hope you managed your lunch well already. πŸ€—

Cooper27 profile image
Cooper27Administrator

I bought a can of jackfruit about 2 years ago, but still haven't figured out what to do with it! Might need to use a little for something like this! It sounds nice :)

β€’ in reply toCooper27

Awe thank you Cooper27. πŸ˜πŸ™Yes, this is so easy to make and you can make curry with canned jackfruit too. πŸ˜‹πŸ‘

Enjoy the rest of your day! πŸ˜ŠπŸ™πŸŒΊ

ZazenRiver345 profile image
ZazenRiver345

Wow, now that's a really stunning looking mealπŸ˜πŸ™

β€’ in reply toZazenRiver345

Awe thank you Zazen. πŸ˜ŠπŸ™We can be so creative with our salad and mix all ingredients harmoniously to get the best flavor and all nutrients necessary for our bodies. ❀️

Hope you managed your lunch/dinner well today! πŸ˜‹πŸ‘

ZazenRiver345 profile image
ZazenRiver345β€’ in reply to

I'm having salad tonight. Mostly spinach leaves. Not too creative yetπŸ˜…. Work in progress. I learn a lot from your nutritious and colorful meals so thanks for sharingπŸ™πŸ€—.

β€’ in reply toZazenRiver345

Awe you’re too kind. πŸ˜ŠπŸ™ Yes I like colorful and fun meals, packed with nutrients is a plus. πŸ˜‚πŸ‘ Now Popeye loves spinach for his muscles πŸ€£πŸ˜‚. I’m sure you can get your game on with your meals creation soon when Koko’s around here. πŸ˜πŸ‘

ZazenRiver345 profile image
ZazenRiver345β€’ in reply to

I know I will be at the top of my game soon with Koko around hereπŸ˜πŸ€—.

Please give it try. You can make curry, or sautΓ©ed with dried fish also. There are so many ways to cook it. πŸ˜‹ I can’t imagine how much creativity you can cook once you have jackfruit trees in your backyard. πŸ˜πŸ‘

Wow I NEVER had breadfruits before, how does it taste like comparing to jackfruit? πŸ€”

Hmmm if I may ask, how would you describe the taste? πŸ€” it’s absolutely no doubt heaven is right in your backyard Happyman4! πŸ˜‡πŸ‘

I see. Thank you for explaining to me. πŸ™ You have very kind neighbors and I’m sure they appreciate to have you and your family around. 😊

Beautiful! πŸ˜ŠπŸ‘Œ

Hi Koko, I agree with your mum as food is our fuel and we’ve seen the price people pay for fast processed foods do it costs too much for me.

Eat well sleep well with plenty of exercise =a healthy lifestyle. 😊

β€’ in reply to

Hi Jerry, that’s a great healthy lifestyle formula. πŸ˜πŸ‘

I absolutely am all about eating well, plenty of rest and exercise as well as having creativities in my life journey.

Thank you for sharing your wisdom with us! πŸ˜ŠπŸ™πŸŒΊ

TaurusLady profile image
TaurusLady

GreatMindfulness,

It sounds like you've enjoyed a very interesting brunch- I think it's the time to be creative with concocting recipes for summer food such as salads- especially in this heat!!

Thank you for sharing xx

β€’ in reply toTaurusLady

Thank you TaurusLady. πŸ˜ŠπŸ™ You are absolutely right we can have so much fun creating not only salad but also fruit bowl and drinks in this heat. Let your imagination run and maybe we will get to see your creation post sometime in the near future also. πŸ˜πŸ‘

You’re welcomed and Have a wonderful rest of the day! πŸ€—β˜€οΈπŸŒΊ

Subtle_badger profile image
Subtle_badger

thanks for sharing.

What does jackfruit taste like?

β€’ in reply toSubtle_badger

You’re welcomed. πŸ˜ŠπŸ™ When jackfruits are unripe, they taste a bit sour or some just neutral. When they are ripe, they are sweet and savory.

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