Sauerkraut

[Francestfun]

Not much of a cook but had a go at making sauerkraut. Easy. Loads of vitamin C. Plus the thing we didn’t even know was a thing until recently, good gut bacteria. Google it you can make it with different veg. Add chilli, garlic if that’s your thing. Started using it as part of my 5 A Day. See what you think

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Hey good for you Francestfun welcome to the community and I hope that you enjoy your sauerkraut and that you are eating 5 a day. You're in great company for all things healthy eating with us here's a link to a precious post on home made sauerkraut please see:

healthunlocked.com/healthye....

Jerry. 🌈😊

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I must do this again. Last year I made Apocalypse jars of everything and of course we didn't end up having the full apocylpse so I didn't end up eating them! How long would this keep I always feel afraid to eat my own preserves to be honest.