Sweet potato and vegetable spicy soup.🍲 - Healthy Eating

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Sweet potato and vegetable spicy soup.🍲

Jerry profile image
JerryAdministrator
β€’9 Replies

Hi everyone I was going to make a stew in my slow cooker but ended up making a nice thick soup. I used sweet potato baby carrots red lentils sprouts peas broccoli spinach mixed diced peppers a little chilli and spices. To thicken I mix a desert spoon of rice flour in some cold water and just add that with some yeast extract.

I enjoyed it and it was very healthy which’s perfect as January is going out in style here as it’s snowing here. So a great reason to be safe and sound at home and enjoy it. 😊

9 Replies
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Ooh that looks delicious Jerry, love the ingredients. When I've got more room in my freezer I'm going to make something in my slow cooker.

I bet you'll enjoy every mouthful of that Jerry, I know I would.

Have a good evening.

Alicia πŸ˜‹πŸ˜‹πŸŒˆπŸ‘

Jerry profile image
JerryAdministrator in reply to

Hey thanks Alicia, I used some frozen veg to have a bigger selection and it makes room for more baked goodies...Enjoy your evening and keep warm and safe now. πŸŒˆπŸ‘πŸ˜Š

in reply to Jerry

That's a perfect result Jerry, you'd better get baking now thenπŸ˜‚πŸ˜‚.

Have a good evening sat by your light burnerπŸŒˆπŸ‘

We had sweet potato mash here this evening along with chicken in white sauce from the store cupboard and tomorrow's lunch will be sweet potato mash along with the leftover veggie haggis from today's lunch.

Jerry profile image
JerryAdministrator in reply to

Hi catgirl your evening meal sounds really good with chicken and mashed sweet potato. 😊

That looks really good, Jerry!

Jerry profile image
JerryAdministrator in reply to Midori

Thank you Midori that’s appreciated. 🌈😊

Hi Jerry that's looks and sounds so good I'm full up after my tea but I still feel tempted to eat your soup have a good night I'm tired after been in park few hours I so needed it thank god for park and your Forrest hope you had good day 🌟🌈

Jerry profile image
JerryAdministrator in reply to

Thank you Mandy 🌈😊

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