Day 375: Memory Problems

[Wordsworth2]

For all the hot air I spout about not missing meals, I've missed two meals today. Thankfully that hasn't lead me to eating rubbish...this time. Will not be missing a meal tomorrow!

New post: seanfit1973.wixsite.com/fat...

Stay strong.

[whatgoingon]

You are really doing a good job on your healthy living. I keep reading your blogs and they are very encouraging to me so I hope you keep posting. I don't have a weight problem I have a discipline problem concerning doing healthy things. Thanks for your encouragement.

[Wordsworth2 in reply to whatgoingon]

Evening whatgoingon, I'm glad my blogs are helping you, they are designed to help me reflect on how I am doing but also help others not to make the mistakes I have and also give tips on what works. Sometimes it is hard to find the time to do them, but if I give myself the option of not doing one, then the option is always there. Good luck on the discipline...train the mind and the body will follow. Sean

[Zest]

Hi Wordsworth2

I have also been reading your blogs, and am wishing you the best for today. Hope you have an enjoyable day.

Zest

[Wordsworth2 in reply to Zest]

Evening Zest. Hope your day has gone well. Glad you like the blogs! It's always nice to have people reading and hopefully getting something from them. Hope your journey is going well! All the best! Sean