Smoothies: Hi Folks, I haven’t written on... - Healthy Eating

Healthy Eating

61,571 members8,186 posts

Smoothies

Matt2584 profile image
2 Replies

Hi Folks,

I haven’t written on here in a while but I am still around and well :).

Last year, people may know from posts I made that I was growing things I never even planted such as Chard. Not sure if it was something to do with our compost method that did it or if it was from birds dropping seeds. Whatever way, the chard is there and I never even sowed the seed.

So in the Autumn/Winter of last year the chard had gone dormant such as I and a few other of my flower but this year they have come back! I assumed that once they had gone, that was it. Well, I’m glad they didn’t go completely.

Anyhow, I sowed a few pepper seeds today but while I was there I checked out the chard and it’s looking pretty healthy. So after I helped my mum gather up a massive pile of dead leaves for composting and also exercised my legs I made a smoothie with some chard, cleavers (AKA sticky willy) and some kale. And it tasted really nice.

I try to have a smoothie each day for lunch and I usually have cucumber in it and kale or celery.

I was only going to sow a bunch of cucumber plants this year, since I eat them all the time, but have decided to eat more pepper than cucumber and probably have some spinach rather than kale.

So I’m having a bit of a change-around of what I am eating at the moment. Not really a great idea to eat the same thing day in and day out.

Written by
Matt2584 profile image
Matt2584
To view profiles and participate in discussions please or .
2 Replies
Zest profile image
Zest

Hi Matt2584

Glad you enjoyed your smoothie with the chard - and especially great that you grew the chard yourself. That must be very satisfying.

Zest :-)

Matt2584 profile image
Matt2584 in reply to Zest

Very satisfying indeed :).

Not what you're looking for?

You may also like...

Healthy smoothie recipies

Hi, first time here so I thought I'd just dive straight in... I've been making up smoothies...

help with HBA1c levels please

I have the book afib cure it’s American and I am in U.K. It mentions that your A1C be below 5.7...

Very happy with my new eating regime 🙂

So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...

Homemade Gluten Free Blueberry 🫐Pie/Chicken Breast/Broccoli Florets 🥦/Mashed Potatoes 🥔: Dinner Tonight 7-18-2021

Hi everyone. For tonight’s dinner, my brother and his family got me chicken breast with broccoli...

“Let food be thy medicine and medicine be thy food”

Hi folks, That quote is not referring to any old food like the man-made food you can buy in the...