Christmas Lunch 🎄 : Yesterday’s lunch... - Healthy Eating

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Christmas Lunch 🎄

Kaz747 profile image
Kaz747Star
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Yesterday’s lunch .... not all healthy but it was delicious. Will be back on the healthy eating track when the leftovers are all gone 😉

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Kaz747
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S11m profile image
S11m

I ate out - and I resisted the “doggy-bag”.

I will not eat until Saturday - when my son will join me for lunch.

If any of you got trapped, stranded or marooned - and could not eat for a few days, it would be very unlikely that any of you would come to any harm - and Dr Jason Fung puts many of his more acute diabetes patients on an initial two or three week medically-supervised fast - but, if you do not have acute diabetes, cancer, or any other non-communicable disease that puts you at risk of loss of life or limb, it is best to transition into a Low-Carbohydrate, High-Fat (LCHF) and Intermittent Fasting (IF) for weeks or months before trying a longer fast - See:

healthunlocked.com/fasting-...

Hi Kaz, this all looks delicious and beautifully presented. It looks like you have lots lovely healthy freshly prepared fruit and veg there so I think it's a balanced feast with that lush strawberry flan and ice cream, all good.

I hope that you're not affected by the fires sweeping Australia so stay safe and my thoughts are with those who have been displaced and as for the fire fighters...respect.

Jerry 😊

Kaz747 profile image
Kaz747Star in reply to

Hi Jerry

No fires nearby but it’s a dreadful time for so many Aussies. Canadian fire fighter have flown in to help out.

in reply to Kaz747

Hey Kaz, I'm glad that the fires aren't near you it looks grim the images on the news.

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