Not too high blood pressure. : Hello everyone... - Healthy Eating

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Not too high blood pressure.

Biomet profile image
4 Replies

Hello everyone. Just wondering if there was any food, herb or natural product I could have that would lower my blood pressure.

I’m retired now just for one year so far and have wondered if Turmeric was useful at all.

Any tips would be helpful.

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Biomet profile image
Biomet
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4 Replies
Zest profile image
Zest

Hi Biomet

I had an article in my in-box today which is entitled "High Blood Pressure Diet" and it is by Cathy Cassata - it has been medically reviewed, so you might find it interesting, and relevant to your query:

everydayhealth.com/high-blo...

I hope it is helpful.

Zest :-)

alchemilla12 profile image
alchemilla12

try beetroot juice..

Biomet profile image
Biomet in reply to alchemilla12

Thank you. This is a surprising reply, Alchemilla, I will try your suggestion and see what happens. 🙂

alchemilla12 profile image
alchemilla12 in reply to Biomet

theres lots of research but just for starters check this article out : medicalnewstoday.com/articl...

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