Vegetable oils... don’t bother with them.

[Matt2584]

youtu.be/8aXTuBYb5-c(Not working as expected?)

I was watching this video on oils and found it quite interesting.

He explains it in quite a simple way too which I like. It suits simpletons like me well :).

I realise this post is going to possibly ruffle a few feathers but knowledge is power :).

[Kitten-whiskers Administrator Vegan star]

If anyone is going to ruffle some feathers Matt, its you 😁 (Only Joking)

That is really interesting, I have an autoimmune diease which i wouldn't wish on my worst enemy, so this is really an eye opener, I have been working hard at cooking everything from scratch but when I have a flare up, its really difficult. I will be making more effort now, thats for sure. Thankfully I only have Olive oil and Avocado oil in the cupboard

Thank you for sharing Matt, we need to be aware

[Matt2584 in reply to Kitten-whiskers]

Your more than welcome, Debs :).

[Hidden]

Have you researched everything he says?

[Matt2584 in reply to Hidden]

No, I haven’t. And I don’t think I need to research everything he says.

[Hidden in reply to Matt2584]

Maybe you should research things before you post them to other people to read, you might be posting false information, just because someone has made a video about something on YouTube it doesn't mean it is fact.

[Matt2584 in reply to Hidden]

I MIGHT be posting false information but then again, I might not be posting false information.

And just because what you know clashes with what I have posted doesn’t mean what you know is fact.

I think you will find that a lot of what we have grown up to know as truth usually turns out to be false.

This is why I have more faith in alternative media over mainstream media.

[Kaz747 Star]

No feathers ruffled here. You may enjoy reading A Fat Lot of Good by Dr Peter Brucker, a leading sports doctor. I have very little processed food and stick to olive oil, coconut oil and butter.

[Zest]

Hi Matt2584

I tend to use olive oil, butter and nut oils as my preferred fats. I haven't watched the video, but may do so on the weekend, depending on time available, so thanks for sharing it, and I hope that you're having a great day!

Zest

[Matt2584 in reply to Zest]

Thank you Zest.

Yes, I had a great day thank you, hope you did too :).

[GERALDDAVID]

Wow, thanks Matt, great video! In my cooking I have found I can use coconut oil instead of bacon for flavoring foods and they still taste good. Avoiding these processed foods is also good for your kidneys. I am a fan of real butter also.