New to the Forum

[J2911]

I am new to the forum and looking forward to reading all these valuable posts. I am so much into healthy eating and also fasting. Trying to reduce my weight. I look forward to sharing what I do to achieve my goal.

[Hidden]

Good morning j2911, firstly welcome to our friendly foodie forum and it sounds like you'll fit in a treat so please feel free to make posts and with photo's of your food if you wish.

We have many topics and you can search the archives with the search function.

And well done for joining our fasting group.

Jerry 😊

[J2911 in reply to Hidden]

Thanks Jerry.

[Zest]

Hi J2911

Welcome - and I hope you'll enjoy participating here. Great that you've joined us.

Zest

[J2911 in reply to Zest]

Thanks Zest.

[Activity2004 Administrator]

Welcome to the group and thank you for introducing yourself. As Hidden had said, “you’ll fit in” really well with the group. If you have any questions about anything, please let us know and we will try to get the information for you.

Have you talked with your doctor about going on a low carb high protein diet?