Healthy eating and exercise 🌲: Hi everyone... - Healthy Eating

Healthy Eating

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Healthy eating and exercise 🌲

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Hi everyone,

I think that this is a great topic so here are my stats from a walk in the forest this morning.

I walked 2.3 miles in 54 mins active calories 206 total calories 284 av pace 23'26"ml

av heart rate 97bpm range 68-120bpm. Its pretty steep hence the huffing and puffing LOL. 😊

I love the carpet of leaves and the long shadows are so evocative of a sunny late autumn/winters day.

2 Replies
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Zest profile image
Zest

Hi Hidden

Wow, what a beautiful view - and your stats are great. Glad you enjoyed your walk.

Zest :-)

G1nny profile image
G1nny

Very pretty, and good job on the active minutes.

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