Hi everyone,
I think that this is a great topic so here are my stats from a walk in the forest this morning.
I walked 2.3 miles in 54 mins active calories 206 total calories 284 av pace 23'26"ml
av heart rate 97bpm range 68-120bpm. Its pretty steep hence the huffing and puffing LOL. π
I love the carpet of leaves and the long shadows are so evocative of a sunny late autumn/winters day.