Gluten free flour free apple crumble 🍎 🍏 - Healthy Eating

Healthy Eating

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Gluten free flour free apple crumble 🍎 🍏

Jerry profile image
JerryAdministrator
β€’6 Replies

Hi everyone,

Here's a crumble I made using ground linseeds ground almonds ground quinoa and sesame seeds using 50g of each with 100g coconut oil and 50g coconut sugar and I sprinkled flaked almonds on top before baking.

For the filling I used 5 eating apples + currants with a pinch of cinnamon. I used eating apples so there's no need for added sugar.

This is gluten free and vegan and packed with lots of nutrients and I like that. 😊

6 Replies
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Zest profile image
ZestStar

Wow, an excellent dessert to follow - yum!

Zest :-)

Jerry profile image
JerryAdministrator in reply to Zest

Thank you Zest, thats what I thought but I'm in an agreeable mood. 😊

Thanks Jerry,

I’ve a birthday party coming up and have been on the look out for a desert. Your may have just nailed it!!

Jerry profile image
JerryAdministrator in reply to SilverDreamMachine

Thanks Peter and I hope you enjoy it and the party. πŸ™‚

Kitten-whiskers profile image
Kitten-whiskersVegan star

That looks lovely jerry with a dollop of Swedish Glaze : >

Jerry profile image
JerryAdministrator in reply to Kitten-whiskers

Thanks Debs you read my mind...😊

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